検索キーワード： スポーツ心理学

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

In the world of athletics, success isn't just about physical prowess—it's about mastering the mental game. From clutch performances to sustained excellence, elite athletes understand that mental strength is the key to outperforming the competition.

Finally! It's here! This is what we have all been waiting for! How to play golf from a mental game standpoint. This book is revolutionizing and redefining how the game of golf gets played. Stop focusing on just your swing. Instead, develop who you are as a player and how you play the game.

Modern sports culture is causing many former athletes to face an identity crisis. We are unfulfilled, discontented, and depressed. If athletic achievement isn't our purpose in life, what is? Is life itself just a big game? In his raw and vulnerable real-life account, Ben will help you discover YOUR game and how to play it best.

The Sports Parents Solution gives you the strategies and methods you need to transform the parent culture in your team, allowing you to better support each athlete’s growth, improve your team’s performance, create an extraordinary experience for all involved—and take your program to a whole new level.

Tia Toomey, the world's fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness. In The Heart Is the Strongest Muscle, Tia shows how she reached elite levels by focusing on her "why."

Jack Nicklaus does it. Tiger Woods does it. Michael Jordan even did it. Every great athlete in any sport has used the simple concept you'll learn in this book. But first, here is what this method is not: It's not positive thinking, visualization, affirmations, hypnosis, Zen, yoga, or any other self-help method. There are no drills, equipment, swing coaches, or other expenses. It's truly a Revolutionary Breakthrough in Sports Psychology.

This book aims to guide parents through the challenges of youth hockey, providing insights and strategies to foster a positive environment that promotes skill development, sportsmanship, and personal growth. By focusing on the desires of buyers seeking guidance on youth hockey parenting, the book equips parents with knowledge, empathy, and practical approaches to support their young athletes.

Сложные времена требуют новых решений. В своем мировом бестселлере Джеймс Керр проникает в сердце самой успешной спортивной команды в мире — сборной Новой Зеландии по регби All Blacks — в поисках ответов на вопросы: как становятся лучшими? Как поддерживать высочайший уровень и не терять боевой дух, даже если что-то пошло не так? Что нужно, чтобы оправиться после неудач и достичь новых высот? Это книга о том, как руководить командой, организацией, бизнесом, — но в первую очередь о том, как руководить своей жизнью. Чем чемпионы отличаются от обычных людей? Чемпионы делают больше, чем от них требуется.

As the sports reporter for BBC Radio 1 for the best part of a decade, Simon Mundie was pitch-side at many of the most high-profile sporting events in history. It was often thrilling, but when he took to the airwaves to report on what he had seen, it increasingly felt like something was missing. The emphasis always seemed to be on results, tactics and the score. But as the saying goes, sport is a metaphor for life – so Simon set out to explore that.

TJ Kostecky's Vision Training, a program that has empowered superstar soccer players around the world to make smarter decisions by expanding their field of vision, offers critical value to anyone who knows that so many life lessons are learned on the playing field. In Eyes Up!, Kostecky lays the groundwork for you to shift your lens by focusing on the 5 Ps—Perceive, Process, Plan, Perform, and Persist. With that expanded perspective, you'll learn seven key principles to transform your life and the lives of others through your leadership.

In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34, he was still in great physical shape, but his form had deteriorated following a tragedy the year before. Mentally, he was in the darkest hole of his life. A chance meeting with IndyCar champion Will Power changed everything, prompting Shane to work with world-renowned mental performance coach Dr Jacques Dallaire. It was a decision that would reshape his life. Watson discovered the keys to a consistent mental process that gave him access to his skillset once more.

Collin is the founder and CEO of Master Your Mindset, LLC, a leader in the field of mental conditioning. Collin was a two-sport Division I athlete, Academic All-American, Pac-12 Champion, record setting medical sales professional, and national sales trainer. He has authored five books dealing with peak performance and his podcast, Master Your Mindset, has had 75,000 plus downloads world-wide. Collin’s innovative trainings on mindset, culture, and sales psychology have been utilized by some of the world’s best organizations.

Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead-set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston Bound is the story of how Elizabeth discovered that her own brain was the culprit, and explains the steps she took to completely overhaul her mindset about her running and her life.

Long before Paul Rabil had become the most acclaimed lacrosse player of all time, the sport’s first million-dollar man, and started his own professional league, he knew he wanted greatness. The problem was he lacked a manual. So, he went out and created one. He asked Bill Belichick how to prepare, Steph Curry how to practice, and Sue Bird how do be resilient in the face of adversity. The Way of The Champion is the synthesis of everything Rabil learned on his path to becoming the greatest lacrosse player of all time.

In the high-stakes world of student athletics, success often hinges on more than just physical prowess. It requires a unique blend of determination, discipline, and above all, resilience. In Resilience for Student Athletes by S.R. Dubrish, young athletes are guided on a transformative journey that empowers them not only to excel on the field but also to conquer life's challenges with unwavering strength.

Pickleball Fever: A Beginner's Quick and Dirty Guide to Pickleball covers the game's history, health benefits, rules, grips, strategies, etiquette, and more. Discover a unique game that offers fun, fitness, and camaraderie.

'If you carry on like this, you'll do nothing but play football and cricket all your life.' These were the exasperated words of Mike Brearley's mother, as he once again trod mud into the family home after a long day playing outdoors. They were also an unwitting but half-accurate prediction, for Brearley would become one of the most successful sportsmen of his generation by playing cricket for Cambridge, Middlesex and then becoming one of England's finest captains. But for Brearley, cricket wasn't just a physical activity, it was also an intellectual game.

Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training.

Beyond the Skills and Drills: The Keys to Successfully Coaching Youth Sports is a how-to book. That is, how do volunteer coaches create the best possible sporting experience for our kids? This book redefines the term coach and looks at youth coaching from a teaching perspective. Bill addresses the pre-season, in-season, and post-season activities necessary to create the best hours of a child's week. Every youth coach in America needs to listen to and absorb this book.