検索キーワード： 衛生・健康的な生活

An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth. In 2009, internationally renowned game designer Jane McGonigal suffered a severe concussion. Unable to think clearly or work or even get out of bed, she became anxious and depressed, even suicidal. But rather than let herself sink further, she decided to get better by doing what she does best: She turned her recovery process into a resilience-building game.

In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook: https://go.doctormikemedia.com/facebook/DMFacebook Contact Email: DoctorMikeMedia@Gmail.com Host and ...

Welcome to The Rebel's Way, where we're ditching the bullshit and rewriting what it means to live a badass life. I’m Starlyn Haneman, and I’m here to share the real, gritty journey of breaking out of “good enough” and stepping into a life that feels truly awesome. After years of feeling small, anxious, and like I was missing something, I finally found the courage to grab life by the horns. Now, I’m here to help you do the same. This isn’t your average wellness podcast—it’s raw, real, and packed with hard-hitting insights for women who feel stuck, overwhelmed, or “not enough....

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

薬剤師がサラリーマンに絶望している人のメンタルを救う番組です。 書籍や経験に基づいたメンタル整える思考法についてお話しします。 【Twitter】 https://twitter.com/Yakuzaishi_Kan 【ブログ】 https://good-performance.com 【Youtube】 https://youtube.com/channel/UC95xWakErBhuyCryK_itakA あなたの人生がGood Lifeになりますように！

Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive to fit into the complicated lives of real people. Drawing on 20 years of experience, Dr. Rangan Chatterjee - BBC personality and author of the best-selling Feel Better in 5 - has created a conscious, compassionate, sustainable approach to weight loss that goes far beyond fad diets....

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Welcome to The Infertility Stress Podcast - where we talk about how to care for your mind and your nervous system during your fertility treatment process, with your host Michelle Kapler - Fertility Acupuncturist, Board Certified Reproductive Specialist and Mindset Coach.

管理栄養士・国際薬膳調理師のMariです。 食にまつわるあれこれをゆるりと、時には熱くお話しします♪ 食べ物って言葉と同じくらい、心を動かす働きがあると思っています。 疲れた時も美味しいもので癒されたり、 最近つまんないな…って時も楽しみになれたり。 食べてリラックス→たべりら どうぞよろしくお願いいたします♪ Instagram@mari_yakuzen

Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy? Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.

The Internet says anyone can be a psychic and we want to see if that's true. Through experimentation, evidence, and conversation we analyze our findings and report back anything we find valuable (psychic or psychological) to you all to try for yourselves!In our journey through world of psychic abilities, we also touch on intuition, spirituality, and the occult. With skepticism, some humor, and open minds, will we develop psychic abilities or debunk them entirely? Or maybe gain valuable insights into our own psychology and ego? Maybe both? We're on a mission to have fun and uncover the truth ...

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Do you find this reality a little insane? Are you asking for a different possibility? One where you don’t have to doubt yourself or create yourself as small and pathetic ever again? What if you asked “What’s right about me that I’m not getting?” What if you could know what you know instead? Dr. Andrew Gardella offers simple, pragmatic tools that create greater awareness and possibilities for change in all areas of life, including relationships, business, money, caring for the earth, bodies and health. He is irreverent, funny and totally committed to sharing weird and wonderful tools ...

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東証一部上場企業のトップセールスマンが25歳の時に脱サラしデリヘル経営をして８年。平成最後に『オーナー・Ｄ・デリーのデリヘルラジオ番組デリラジ！！』を創ることにしました🍀 http://deli-owner-radio.jp 【デリヘルビジネスの裏話】【風俗・デリヘル経営】【風俗嬢・お客様向け】【性教育】【アダルトグッズ】【風俗VR・デリヘルVR・女性向けアダルトVR(AV動画)】【5G風俗(5G性産業)】情報ラジオ番組です。 🍀週1～2話収録🍀土日祝日(...

stand.fm公式パートーナープログラム『自分にやさしくするラジオ』です。不安や恐れから解放されて、平和を感じたい、自分を好きになりたい、傷ついたと感じている自分を癒したい。家族、社会、そして最も大切な自分との人間関係を安らぎのあるものにしたい。この番組ではしなやかな筋肉のようなこころを目指し自分にやさしくする練習を声で綴ります。自分が平和でいることが、やがて波紋のように周囲に伝わると信じて。 活動のリンク...

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.

東京在住「ほのぼの系カップル2人」が、真夜中でも聞けるくらいのちょうど良い感じのテンションでひっそりと会話しているチャンネルです。 声の高い「うどん」と、うどんに比べて声が低い「ポリタン」の提供でお送りします。 ＃まよげい 公式X（旧Twitter）& Instagram @mayogay1919 各種リンク：https://linktr.ee/mayogay 番組へのお便り、質問はこちら。 https://forms.gle/rntv8ax1gsdQChdB6