検索キーワード： 衛生・健康的な生活

In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationship to pain and suffering, and discover new degrees of freedom for living with greater ease and quality of life.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.

被凌辱的人妻在线求救

管理栄養士・国際薬膳調理師のMariです。 食にまつわるあれこれをゆるりと、時には熱くお話しします♪ 食べ物って言葉と同じくらい、心を動かす働きがあると思っています。 疲れた時も美味しいもので癒されたり、 最近つまんないな…って時も楽しみになれたり。 食べてリラックス→たべりら どうぞよろしくお願いいたします♪ Instagram@mari_yakuzen

Hiiii 超人們！歡迎來到超能力夢想學校，我是海公主蘿菈教練。 勇敢、自信愛與療癒行動是我的教練傳承使命 ; 引領女性發揮與生俱來的領導力是我的DNA。 在夢想學校，每週的啟發行動故事與干貨支持妳解鎖潛能，回到內在女性超能力，由內而外自信閃耀，打造無敵女超人社群，共創卓越理想生活～ 讓我們開趴囉～2022 LET’S PLAY INTO UNKNOWN = 魔法發生區間 加入這專屬女性的執行力社群 - GUT90天療癒腸胃道＋平衡荷爾蒙「女性高效健康習慣養成」｜...

Dr. Chang explains how, using gene expression science to decode aging processes, he and collaborators have been able to identify, target, and reset important aging-related genes to a more youthful state and positively influence the way we age. He presents compelling evidence and easy-to-follow steps for you and everyone in your family to begin living younger, longer.

¿Necesitamos suplementos nutricionales?, ¿Aumentan nuestro bienestar? ¿Ayudan a prevenir o a curar enfermedades? ¿Podemos fiarnos de lo que nos dice la publicidad? Buena parte de la industria de los suplementos, sostenida por los amantes de las pseudociencias, exagera los beneficios de ciertos productos, distorsiona los resultados, o simplemente los esconde cuando resultan poco halagüeños.

Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic overbreathing. We often take many more breaths than we need without realizing it, contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

Marquis and Eric Dream of… Another Gay Podcast is cerebral and silly. As an inspection of sleep fiction and aspirations, we dissect what dreams could mean for ourselves, our readers and the world with practically zero professional oneirological experience, an internet connection and riffs that make us wet. Hosted by Mr. Bear LA 2023, Filmmaker, Comedian and Emmy Nominated Producer Marquis The Honey Bear in collaboration with Award Winning Screenwriter, Podcast Producer and The Price is Right Screentime Stealer, Eric La Febre, we bring the giggles, the gab and, most importantly, the gay.

Welcome to the Lady Bod Podcast. Each week, Dr. Susan Oakley, urogynecologist, and Holly Morgan, radio personality, have a frank and often funny conversation about women's health— from pregnancy, infertility, and menstruation issues, to menopause, endometriosis, polycystic ovary syndrome (PCOS) and more, this is your go-to podcast for women's health and wellness topics. You'll find up-to-date information on a range of women’s health issues, including common conditions, causes, symptoms, the latest treatments, as well as tips from leading medical experts and more. Bringing you real talk on ...

Workplace mental health | Men’s & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Workplace mental health | Men’s & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter

Tips for Your Tits is the unapologetic and informative podcast discussing everything you need to know about boobs. Host and fashion stylist/bra expert, Claire Ginzler, talks with a variety of guests about breasts, bras, body image and beyond. From busting myths about bras and breast health, to sharing confidence-boosting stories and expert advice, we’re here to support you - literally. And of course, there is plenty of tips for your tits. Our aim is to lift, empower and inspire you.Enjoy listening! Hosted on Acast. See acast.com/privacy for more information.

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.

This is a collection of carefully crafted space-themed audio scenarios. The collection's purpose is to give you a wide spectrum cosmic audio experience, to make you feel immersed in a welcoming and peaceful galactic environment. A special feature of this collection is the "Automatic Flight Program", a fully operational artificial intelligence that will keep you company during your voyages, featured in all the "Narrated Space Journey" episodes. This collection is your gold source to satisfy all of your space related cravings! Fly safe, passenger.