検索キーワード： 衛生・健康的な生活

thank you for being here. we all discover yoga nidra/nsdr for different reasons and one truth remains, awareness is the key to remapping our mind. here, you will discover the REST you deserve and need to RESTORE your nervous system on the road to a better sleep and life. Yoga Nidra & Beyond is a space for wellbeing, mental fitness and radical self acceptance. every wednesday you are invited to join ayla nova as you reset and dive deep into your own sleep yoga/nsdr experience. every practice will be unique, even when practiced again and again.rest well, be well 🖤☁️✨Let me know how the ...

Training and recovery strategies to help you improve your training so you can perform better and have more fun on the trails!

Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred...

この番組は、感染症を専門とする医師、神戸大学病院感染症内科の岩田健太郎が、一般の方から感染症のプロまで、幅広く、情報を発信していくものです。なお、内容は所属先の見解ではありません。そして、内容については収録日時点のものですので、その点ご了承ください。また、番組の内容は一般的な知識を提供するもので、個々の患者さんへの適用には十分にご注意ください。

This is a sex positive podcast, covering a wide variety of topics, but mainly talking about FemDom, submission, kink, intimacy and personal relationships. I explain kink concepts in an easily digestible manner, dispel some myths about FemDom and BDSM, while keeping it positive and entertaining.Settle in and relax while you listen to the lovely, soothing voice of your host, Gothicc Hel.Follow me on social media!All links: https://linktr.ee/Gothicc_HelWebsite: https://gothicc-hel.com/Instagram: https://www.instagram.com/gothicc_hel/Threads: https://www.threads.net/@gothicc_hel

Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.

A pan-Canadian learner-generated internal medicine podcast. The Intern at Work is written by residents for residents, and is meant to serve you better on the wards and on call. Disclaimer: This podcast is intended for educational use only and is not intended as the sole resource for clinical management. All scripts are original scripts. Podcasts produced out of Canada and may contain Canadian specific guidelines. Created by: Alison Lai Executive Producers: Laiya Carayannopoulos, Zahra Merali

Welcome to the Sober Solutions Podcast — a weekly recovery podcast created to share the experience, strength, and hope of four friends who met in rehab. We are not affiliated with any 12-step or recovery program; however, you may hear us reference them. We want to share our journey through early recovery – the good, the bad, and the ugly – and to grow with you, our listeners, one day at a time. As always, our episodes are dedicated to the still sick and suffering addict and alcoholic – especially the one who is going to pick up for the first time today.

人生100年時代！さらに豊かな人生を充実させるための一つの要素でもあるsexualhealthに着目！まだまだ女性が控えめな日本の性の世界で、セックスレスや少子化など問題は山積みです。性教育、スキンシップやハグ、SEX、SEXと栄養の関係、ホルモンやフェムテックなどを研究しているTAKAKOが、男性も女性もより充実した性生活を送れるような情報をお伝えしていきます！ パーソナリティ：TAKAKO

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

The lived experience podcast is about sharing real people's stories of lived experiences on a large range of mental health topics. As a child of a single mother with BiPolar, I wanted to create interviews that would fill the content gap around this subject and lesser-known issues that are covered in the current mental health awareness movement. Mental health awareness and advocacy go far beyond depression and anxiety. I hope these discussions shine a lot on issues you may not be aware of or even inform you that you are not alone. Learn more at www.livedexperiencepodcast.com

途上国に赴き直接現地で活動したり、Webを利用して遠隔でサポートすることで、途上国の医療システム全体の改善に貢献する「グローバルヘルス」。 その活動経験を持つマスターと、カフェの常連客が、世界の健康問題について語り合います。 出演は、国立国際医療研究センターの田村豊光と、シンクタンク国際社会経済研究所（IISE）理事長の藤沢久美。

自分を好きになって、自信を持てるようなことをお伝えしていきたいと思います。

When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.

Noted mindfulness expert and international teacher and business leader Laurie J. Cameron reveals how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science, and straightforward exercises designed for busy schedules - from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - reveal how mindfulness practice can help you navigate life's complexity with mastery, clarity, and ease.

Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, according to chaos theory, the beating of a butterfly's wing can cause a hurricane in another part of the world, try this out for chaotic cause and effect: monarch butterflies are dying in droves due to genetically-engineered corn growing in the Midwest. There is also a direct correlation between the Big Mac in your hand and the mile-wide river now running across the North Pole.

新型コロナウイルスの感染拡大は、世界を大きく揺るがしました。人々はメディアに溢れる玉石混交の情報の中で、何を信じればいいのか、不安に苛まれています。今こそ必要なのが医療の正しい知識を有する名医たちの言葉です。そこで生まれたのが、世界に誇る日本の名医たちが集結した「名医のいる相談室」です。リスナーの皆さまが知りたい「正しい医療知識」を提供し、知りたい健康に関する悩みの解決を目指すラジオ番組です。

Emergency critical care fundamentals. Visit ICUedu.org for video versions of the talks as well as infographics that can be used as visual aids while listening to the podcasts.

おりょうチャンネル

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.