検索キーワード： ナレーター "Myriam Berger" 自己啓発・人間関係・子育て

If you’re a Teenager or Young Adult with ADHD, you’re about to discover your superpowers. This book is your no-BS guide to unlocking your full potential and getting things DONE—without changing who you are!

This complete collection is your ultimate guide to understanding human behavior. Dive deep into powerful techniques like NLP, persuasion, body language, and hypnosis, equipping you with skills to analyze, interpret, and influence anyone you encounter. Whether for personal growth or professional advantage, these tools offer a transformative way to master interactions and relationships.

"Defeat the Narcissist" is your comprehensive guide to self-healing, providing you with the tools and strategies needed to disarm narcissists, escape their manipulation, and rebuild your life with confidence and resilience. This book offers a transformative journey, empowering you to overcome psychological abuse and trauma bonds, ultimately leading you to a place of peace and self-empowerment.

Regain your balance, confidence, and independence in just 5 minutes a day! Do you worry about falling when you stand or walk? Does fear of losing balance keep you from doing what you love? You're not alone, and it doesn't have to stay that way. With simple, senior-friendly guidance, you can overcome these challenges and live confidently and independently.

Looking for a safe and effective way to reduce joint pain and gain better mobility, strength, and flexibility? This is where this comprehensive and user-friendly guide on Chair Yoga steps in. The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.

Emotional Intelligence (EI) is more than just a buzzword— it's a necessity for anyone who wants to make their way through competitive workplaces, effectively respond to turbulent economic conditions and develop relationship-building skills. Unlike self help books and relationship books of the past era, this emotional intelligence book will help you Unlock your full potential and achieve lasting success in a world where technical skills alone are no longer enough by mastering your emotions and understanding those of others.

This book contains transformative methods and insights within this particular field of self-healing. It serves as a practical roadmap for self-awareness, meditation, healing, and manifestation, designed to be accessible to everyone, including your children and loved ones. The techniques unveiled within this book are adaptable to any situation you encounter.

This book guides those caught in toxic relationships with family, friends, or romantic partners. "BREAKING FREE: A Guide to Healing from Toxic Relationships and Recognizing Narcissistic Personality Traits" offers support and a roadmap for rediscovering self-worth and reclaiming life.

Discover the transformative potential of positivity with "The Power of Positivity," a guide to cultivating a positive mindset and mindfulness for a fulfilling life. Explore the profound impact of positivity on mental well-being, relationships, and overall quality of life.

Raising children successfully involves understanding key concepts from child psychology and implementing effective strategies that support a child’s growth and development. By combining these following principles with your own intuition and experience, you can raise your children in a way that supports their emotional, cognitive, and social development while fostering a strong, loving relationship.

This child psychology book is a comprehensive guide that delves into the psychological development, behavior, and cognition of children from infancy through adolescence. It typically covers various topics such as cognitive development, emotional regulation, social interactions, language acquisition, and parenting strategies. This book is often blend research findings with practical advice for parents, educators, and caregivers to better understand and support children's psychological growth and well-being.

Wall Pilates offers a gentle solution. Designed specifically for seniors, it requires only a wall and your determination. Discover how Wall Pilates can help you regain flexibility and move with ease. Our modified routines cater to all capabilities, ensuring a challenging yet achievable workout. Explore simple exercises integrated into your busy schedule.

Discover renewed vitality, strength, and inner peace in your golden years without ever leaving the comfort of your chair. If you're tired of feeling stiff and achy, struggling with mobility and balance, or hesitant to try yoga due to perceived limitations, this book is for you.