検索キーワード： 健康・ライフスタイル・人間関係

Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise.

Omar Sharif grew up in London surrounded by gangs with fierce loyalties. Carrying a knife offered him protection; belonging; family. But after three of his friends were murdered, Omar sought to change his life. He is now a Pride of Britain Award winner and coach who inspires teens and young people with his story, helping them grow self-belief, resist peer pressure and reach their potential.

Twenty-first-century cooks and bakers are starting at the early ages of four and five. Teens are already preparing full-course meals and creating their own recipes and cookbooks. Students helped test the recipes in my book, showing me they were capable of following the recipes, using kitchen tools and techniques, and developing their own methods in the kitchen. Teens a League of Their Own includes 200 kitchen-tested recipes connecting with the upcoming generation and inspiring any age or level of cook or baker to make future attempts in the kitchen arena.

No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections on what to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.

LGBTQ is the indispensable resource for lesbian, gay, bisexual, transgender, queer, and questioning teens - and their allies. This fully revised and updated third edition includes current information on LGBTQ terminology, evolving understandings of gender identity and sexual identity, LGBTQ rights, and much more. Other advice covers topics such as coming out, confronting prejudice, getting support, making healthy choices, and thriving in school and beyond.

Viktoriaanisen ajan Australia hehkuu rakkautta ja häikäilemättömyyttä. Kun 17-vuotiaan Nora Tamasinin isä kuolee etsiessään kultaa Australiasta, tämä jättää tyttärensä yhtiökumppaninsa, pahamaineisen Charles Herrickin huostaan. Nora jättää taakseen Englannin ja muuttaa Australiaan akaasioiden, eukalyptusten ja kultakuumeen maahan. Uudessa kotimaassaan Nora tuntee vetoa Herrickin poikaan Stirlingiin. Herrickillä on kuitenkin muita suunnitelmia hänen varalleen. Pian Nora saa huomata, että Charles Herrick on mies, joka haluaa kostaa kokemansa vääryydet – hinnalla millä hyvänsä.

Leigh Chen Sanders is absolutely certain about one thing: When her mother died by suicide, she turned into a bird. Leigh, who is half Asian and half white, travels to Taiwan to meet her maternal grandparents for the first time. There, she is determined to find her mother, the bird. In her search, she winds up chasing after ghosts, uncovering family secrets, and forging a new relationship with her grandparents.

There are two sides to every story. The surface reality that’s presented to the world. And then, there’s the other side. The real one. The one that matters. Seventeen-year-old self-proclaimed asshole Toby Page is alone. No friends. No family. He trades maintenance work in exchange for room and board. Every day, he fights demons no one else can see. Every day, he wants to give up. But he can’t. Not yet. When Alice Eliot moves in downstairs, she offers Toby some light in his dark world.

Leigh é uma garota meio asiática, meio americana, e precisa lidar com um fato: no mesmo dia em que beijou Axel, seu melhor amigo (e paixão secreta há anos), sua mãe se suicidou. Além disso, Leigh tem plena certeza de que a mãe virou um pássaro. Ao viajar rumo a Taiwan para encontrar os avós maternos pela primeira vez, ela está determinada a também encontrar sua mãe, o pássaro. Nessa busca, a garota precisa enfrentar fantasmas antigos ao descobrir segredos da família e desenvolver uma nova relação com seus avós, ao mesmo tempo em que lida com o próprio luto.

In a world ruled by fierce warrior queens, a grand empire was built upon the backs of Phoenix Riders - legendary heroes who soared through the sky on wings of fire - until a war between two sisters ripped it all apart. Sixteen years later, Veronyka is a war orphan who dreams of becoming a Phoenix Rider from the stories of old. After a shocking betrayal from her controlling sister, Veronyka strikes out alone to find the Riders - even if that means disguising herself as a boy to join their ranks.

Open: A Toolkit for How Magic and Messed Up Life Can Be is full of honest advice about the big, bad and beautiful things that growing up is all about: from mental health to families to first love, and everything in between. Gemma Cairney is an important advocate for young people due to both her life experiences and her personal insight from her time as Radio 1's resident agony aunt on The Surgery.

It's been two years since the night that changed Ashley's life. Two years since she was raped by her brother's teammate. And a year since she sat in a court and watched as he was given a slap on the wrist sentence. But the years have done nothing to stop the pain. It's been two years of hell for Derek. His family is totally messed up, and he and his sister are barely speaking. He knows he handled it all wrong. Now at college, he has to come to terms with what happened, and the rape culture that he was inadvertently a part of that destroyed his sister's life.

Emma has always orbited Henri, her fierce, magnetic queen bee of an older sister, and the two have always been best friends. Until something happens that wrecks them. Then the unthinkable occurs - a watery nightmare off the dazzling coast. The girls wash up onshore, stranded. Their only companion is Alex, a troubled boy agonizing over his own secrets. Trapped in a gorgeous hell, Emma and Alex fall together as Emma and Henri fall catastrophically apart. To find their way home, the sisters must find their way back to each other.

Dimple Lala doesn't know what to think. She's spent her whole life resisting her parents' traditions. But now she's turning 17 and things are more complicated than ever. She's still recovering from a year-old break-up, and her best friend isn't around the way she used to be. Then, to make matters worse, her parents arrange for her to meet a "suitable boy". Of course, it doesn't go well, until Dimple goes to a club and finds him spinning a magical web of words and music.

In 2014, Chessy Prout was a freshman at St. Paul's School, a prestigious boarding school in New Hampshire, when a senior boy sexually assaulted her as part of a ritualized game of conquest. Chessy bravely reported her assault to the police and testified against her attacker in court. Then, in the face of unexpected backlash from her once-trusted school community, she shed her anonymity to help other survivors find their voice.

Life sucks when your friends are pissed at you. Just ask Zoey Redbird. In one week she has gone from having three boyfriends to having none, and from having a close group of friends who trusted and supported her to being an outcast. Speaking of friends, the only two Zoey has left are undead and unMarked. And Neferet has declared war on humans, which Zoey knows in her heart is wrong.

After the massive success of Jack Canfield's The Success Principles, thousands of requests came rushing in to develop the most important success strategies for today's teenagers. Your calls have been answered. Jack Canfield has teamed up with successful author and young entrepreneur Kent Healy to design a fun and engaging book that offers the timeless information and inspiration. The Success Principles for Teens is your road map whether your goal is to become a better student or athlete, start a business, make millions of dollars, or simply find guidance and direction.

Han är femton år och har levt på institutioner sedan han var åtta. Under dessa år i samhällets vård har han vägrat att prata, ingen vet om han kan. Men talsvårigheterna är inte Kevins enda problem, inte ens det värsta. Han är psykiskt störd och hans rädslor tvingar honom att ständigt gömma sig under ett bord med stolar omkring som ett skyddande galler. Mer eller mindre mot sin vilja tar psykoterapeuten Torey Hayden sig an Kevin, även om hon tror att det är hopplöst. Men för att inte bli ännu en i raden av alla som svikit honom bestämmer sig Torey för att ge honom en chans.

Tomaso är en våldsam tioårig pojke som varit vittne till styvmoderns mord på hans pappa och sedan slussats mellan olika fosterhem. Claudia är en blyg flicka på tolv år som är gravid. Lori, sju år, har fått en hjärnskada när föräldrarna misshandlat henne, och hon skäms för att hon inte kan lära sig läsa. Boothe är en autistisk sjuårig pojke som bara kan repetera väderleksrapporten och brottstycken av vad andra säger till honom. Tillsammans utgör de fyra barnen Torey Haydens specialklass.

I 'Skymningsbarn' skildrar Torey Hayden sitt terapeutiska arbete med patienterna Cassandra, 9 år, Drake, 4 år, och Gerda, en äldre kvinna. Att nå fram till dem visar sig bli en av Haydens största utmaningar och till slut tvingas hon att ifrågasätta sina egna arbetsmetoder. Cassandra är en svåråtkomlig flicka som lider av dissociativ störning eller multipel personlighet och har blivit utsatt för sexuella övergrepp. Drake är en begåvad och änglalik pojke som inte säger ett ord och Hayden och de andra i teamet tar för givet att han lider av selektiv mutism.