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  • Who Stays and Who Goes: The Sweet Science of Human Connection
    2025/04/24

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    Every friendship constellation is unique. Just like my compost cookies—filled with seemingly mismatched ingredients that somehow create something magical—our closest relationships form a perfectly imperfect combination of personalities, histories, and connections.

    During a recent trip to Berlin with ten friends, something clicked. Despite being someone who typically feels guarded in larger groups, I found myself dancing freely as the sun set, stretched out over the evening sky. I noticed once again how important it is to nurture bonds with people I unconsciously trust and not the ones that keep me guarded. I hope I can shine some light on these complex structures while sharing my experience.

    say "hi" and hang out with me on IG: @saltybakeclub

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    25 分
  • The Recipe for Growth: Family Triggers & Self Liberation
    2025/04/17

    This one’s for the brave hearts and the boundary-builders. In this episode, I’m taking you on the hero’s journey (yes, the one after Joseph Campbell) — the path that starts in the cozy comfort of your cradle, leads through the sharp edges of family triggers, and pushes you toward becoming the human you always wanted to be. The space between cinnamon buns and self-liberation is messy, sweet, and sometimes seriously tricky. But I’m here for you — and I’ll share my own crumbs and lessons from walking this path. Let’s talk about the courage it takes to release old “truths,” handle disapproval, and grow into the human you were always meant to be.


    say "hi" and hang out with me on IG: @saltybakeclub

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    24 分
  • Episode 1: Brave Enough to Begin
    2025/04/11

    Welcome to the very first episode of Salty Bake Club! Surrounded by a pile of croissants in my living room, I'm finally launching this podcast after three years of waiting for the "perfect" moment that never came. Today, I'm embracing what Brené Brown calls an FFT—a "Fucking First Time"—because sometimes you have to choose between doing something perfectly or doing it at all.

    Throughout this episode, I share my journey from a child with crippling insecurity (too scared to even raise my) to becoming the woman I am now: Living a life the way I want it.

    say "hi" and hang out with me on IG: @saltybakeclub

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    17 分