In this episode, we sit down with Steph T. and Steph L. from Becoming Human AF Podcast for a thought-provoking conversation about empathy—what it is, how it shows up in our lives, and where it sometimes runs thin.

Together, we unpack:

🔹 How our own empathy influences how we perceive others’ empathy
🔹 The unfair societal expectations that ask women to over-empathize and assume men don’t at all
🔹 The tension between being a listener and being a fixer
🔹 The role of empathy in connecting us to our shared humanity
🔹 What happens when empathy runs dry—aka, empathy burnout

This isn’t just a trending topic—it’s a deeply human one. And this episode will challenge the way you think about emotional connection in a noisy, reactive world.

If you enjoy this conversation, be sure to follow the Stephs and check out Becoming Human AF—where real friendship meets real talk.

Listen to Becoming Human AF:

Spotify: https://open.spotify.com/show/3W1UkldwEYbmnUyAeB8Lhn?si=04g2vWPJSZOguzkCnUnDnQ

GoodPods: https://go.goodpods.com/uk0fH1

JOIN THE CONVERSATION!
Email: roundtablemindset@gmail.com
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999

On this episode of round table MINDSET, it's a season in review. Jamie and Mahlon reflect on the challenges and growth experienced throughout Season Two, which focused on difficult conversations. They discuss the emotional toll of these discussions, the lessons learned, and the need for a shift in focus for Season Three. The hosts highlight their favorite episodes and guests, emphasizing the importance of positivity and collaboration in future conversations.

A quick message for our listeners!

In this episode of Roundtable Mindset, Jamie, Mahlon, and guest Brett dive into the heated issue of book banning in schools. They explore how schools select books for their libraries, the role of parents and the community in challenging those choices, and the influence of today’s political climate on educational content. The conversation tackles tough questions about censorship, the need for diverse perspectives, and the importance of age-appropriate material in education.

Together, the hosts examine the evolving landscape of school libraries, the impact of book rating systems, and the challenges teachers face in balancing parental concerns with providing broad educational resources. They also discuss the vital role of parental involvement, mental health considerations, and the potential for local control in determining what students read. Join this insightful discussion as they seek to find common ground in an increasingly divided debate on censorship, education, and the power of literature.

JOIN THE CONVERSATION!
Email: roundtablemindset@gmail.com
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999

In this powerful wrap-up episode, hosts Jamie and Mahlon are joined once again by Dr. Krista to explore the lasting impact of narcissism in relationships. Together, they reflect on the insightful conversations from previous episodes and take a deep dive into topics such as boundary-setting, emotional resilience, and self-empowerment. Dr. Krista provides guidance on how to navigate toxic relationships with compassion and care, while also encouraging listeners to take charge of their own emotional well-being. Whether you’ve faced narcissistic traits in a loved one or are working to understand your own reactions, this episode offers practical tools for healing and personal growth.

Resources:

• For more on boundary-setting and emotional resilience, check out our earlier episodes:
  • Episode 16: Circles of Control & Radical Acceptance
  • Episode 39: Emotional Intelligence and Relationships
  • Episode 41: The EQ Shadow and Dark Triad
• Recommended Reading:
  • Attached by Levine & Heller – Learn more about attachment styles and how they impact relationships.
  • Dialectical Behavior Therapy (DBT) – Consider exploring DBT techniques to manage emotions and maintain healthier relationships.

JOIN THE CONVERSATION!
Email: roundtablemindset@gmail.com
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999

In this episode we continue to expose real life examples of a family member who displays narcissistic tendencies and how that can effect family relationships within and outside of the home. With the help of our guest, Dr. Krista, a practicing psychologist, we explore the emotions and difficulties of being in close relationship with someone who displays these red flags. With expert guidance, we learn more about the causes of narcissistic behaviors and how you can cope with it when it harms you or someone you love.

JOIN THE CONVERSATION!
Email: roundtablemindset@gmail.com
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999

If you would like to support our podcast please visit our Patreon page: patreon.com/roundtableMINDSET

Have you ever wondered why that family member is so hard to be around? Do you leave family functions feeling drained and devalued? Do you sometimes feel like you are the "crazy" one? Maybe you have wondered if you are dealing with a narcissist...

In this episode we expose real life examples of a family member who displays narcissistic tendencies and how that can effect family relationships within and outside of the home. With the help of our guest, Dr. Krista, a practicing psychologist, we explore the emotions and difficulties of being in close relationship with someone who displays these red flags. With expert guidance, we learn more about the causes of narcissistic behaviors and how you can cope with it when it harms you or someone you love.

JOIN THE CONVERSATION!
Email: roundtablemindset@gmail.com
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999

If you would like to support our podcast please visit our Patreon page: patreon.com/roundtableMINDSET

In this eye-opening episode, we dive deep into the world of narcissism, exploring how narcissists manipulate, control, and wreak havoc on the lives of those around them. We'll break down what narcissism really is, how these individuals operate in relationships, and the lasting damage they can cause. Joining us for this critical conversation are Sam and Steph from the Becoming Human AF podcast, who will share their insights and personal experiences with narcissists. Together, we'll uncover the red flags, tactics, and ways to protect yourself from toxic interactions. This is a must-listen for anyone looking to understand the narcissistic personality and its devastating impact.

Articles:

https://psychologia.co/narcissistic-sociopath-relationship/

https://parrishmiller.com/narcissists/

Domestic Abuse Hotline:

Call: 1-800-799-7233

Text: Begin to 88788

JOIN THE CONVERSATION!
Email: roundtablemindset@gmail.com
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999

If you would like to support our podcast please visit our Patreon page: patreon.com/roundtableMINDSET