And now the storm is coming ... It's you and me - there's nothing like this... I just thought you should know ;) Some day we're going to win. 🥇 . So here we go Grondiger Waker, little more sex with my humanity, my first few projects in a series to set the world on fire 🔥 . Like when we were still in caves kinda fire. I am your host, Maria Teresa de Jesus Mendez Van De Boom (yes, that's my old Christianname!) and welcome to the show - kid! 🧒 👧

Timestamps/Segments:

2:00 - 3:45: "My Playbook of Healing": Maria Teresa opens up about her personal journey of healing and shares the inspiration behind her podcast. It's all about going back to basics, being a kid again, and building a playbook for life.

3:45 - 5:00: "The One Over Me": Maria Teresa drops her first juicy story: a vulnerable experience that highlights her most valuable gift, her attention. She also introduces the concept of the Four Agreements, which has been influencing her life.

5:00 - 7:15: "Dutch Z-Love": Maria Teresa dishes on a funny encounter in Amsterdam with a "cranky guy" who tells her to go back to her land. She shares some wisdom on navigating these awkward moments and how to respond with grace and authenticity.

7:15 - 10:00: "Rainbow Warriors": Maria Teresa's vision of the whirling rainbow is revealed, a symbol that represents the unity of all people coming together.

10:00 - 12:00: "Charlie Bear's Big Dick Energy": Maria Teresa introduces us to Charlie, her furry best friend and biggest teacher. Charlie Bear reminds us that the love and support we receive from others, especially animals, is an incredible gift.

12:00 - 14:45: "The American Dream": The conversation takes a turn as Maria Teresa dives into her own identity as a mixed-race person living in Amsterdam. She shares her thoughts on the American Dream, the privilege of being in Europe, and the importance of embracing your heritage.

14:45 - 21:00: "Energy Is Everything": Maria Teresa's thoughts on the power of energy, presence, and how to live a more authentic life. She also shares her love for Taylor Swift and how the singer inspires her to love herself deeper.

21:00 - 24:00: "Charlie Bear's Got Something To Say": Charlie Bear makes a hilarious, unexpected appearance, giving us a glimpse into his unique personality and how he's the perfect companion for Maria Teresa on her journey.

24:00 - 26:00: "The Kids Are Alright": Maria Teresa ends with a powerful message about the younger generation and their ability to embrace their authentic selves, even when facing rejection. She encourages listeners to "just do it," to be fearless and to live authentically.

(Under construction) 🦺 🚧

Resources & Links:

[Link to music used in intro]

[Link to "sex with my humanity" article or resource]

[Link to "Cunty energy" Tik Tok creator]

Call to Action:

Ready to unleash your inner badass? Subscribe, rate, and review the show! Share this episode with your friends, and let's keep the conversation going. You can reach us on social media at https://www.instagram.com/such_along_shot/.

We'll be deconstructing the complexities of Pride & corporatization, from the exuberant celebrations we see here every August to the tourist problem with straight people entering a scared space. What a fu*king amazing party, to the continued struggles of "queer" identity. We explore the ever-evolving landscape of Pride as a meaningful experience of inclusion and the nuances of shame, guilt, and the power of owning your unique self. Fu* k YEAH, 👍 let's do this!🐆

Timestamps/Segments:

0:00 - 2:00: "I'm Never Mad About That." The hosts compare pride experiences from the Golden Gate Bridge to the canals of Amsterdam - both fabulous, but in wildly different ways.

2:00 - 4:00: "Hey, Great, We'd Love Your Queer Dollars." We dive into the corporatization of pride, and explore the fine line between supportive sponsorship and selling out.

4:00 - 7:00: "I Was Actually Participating." From "Cunty Energy" to an epic dance floor moment, the hosts reflect on the importance of showing up authentically, even if it means shedding a few layers.

7:00 - 9:00: "It's Not Really Pride, You Know What I Mean?" We unpack the complexities of shame and how it impacts our ability to show up as our truest selves.

9:00 - 12:00: "I Took Me Till 35." Our hosts discuss the importance of self-acceptance and the ongoing journey of unpacking internalized shame. And the first time I had sex - with a man or women.

12:00 - 15:00: "It Feels Very Base, Very Sad." We explore the different ways shame manifests and why understanding its root is key to healing.

15:00 - 18:00: "I'm Not Moving or Giving You What You Want." The hosts break down the differences between guilt and shame, because, let's be honest, we've all had that moment.

18:00 - 22:00: "You Can Be Anything You Want, Just Don't Be That." We journey back in time to the origins of pride and the fight for LGBTQ+ rights.

22:00 - 26:00: "I Can't Speak to That." The hosts discuss the importance of reclaiming the narrative of pride and not letting corporate interests take over.

26:00 - 29:00: "That Whole Area is Like Reclaiming That Space." We explore the idea of identity as a journey and how to embrace change and growth.

29:00 - 33:00: "It Was So Little About My Sexuality." The hosts get real about their personal experiences with shame and the journey of unpacking it.

33:00 - 37:00: "It's a Double-Edged Sword." The conversation dives into the ways shame can manifest in our lives, from body image to personal actions.

37:00 - 42:00: "You Should Feel Something." We talk about how to deconstruct societal messaging that perpetuates shame and embrace self-love.

42:00 - 46:00: "It Doesn't Have to Go Away." Our hosts share their personal experiences with overcoming shame and the importance of being true to yourself.

(Under construction) 🦺 🚧

Resources & Links:

[Link to music used in intro]

[Link to "sex with my humanity" article or resource]

[Link to "Cunty energy" Tik Tok creator]

Call to Action:

Ready to unleash your inner badass? Subscribe, rate, and review the show! Share this episode with your friends, and let's keep the conversation going. You can reach us on social media at https://www.instagram.com/such_along_shot/.

In this episode, I step outside my circle for the first time, and I couldn’t be more excited to introduce you to Nura, a brilliant and soulful tattoo artist from Amsterdam. She’s is one of the creative artist residing at the Zeitgeist Studio (located here in Amsterdam at the old De School location) and check out here work @Taxidermy_diaries on Instagram.

• Nura’s personal journey into the tattoo world
• The transformative power of art and tattoos
• Insightful conversations about creativity, identity, and purpose

🎙️ Episode 11: Unveiling Stories through Ink & Art – Time Stamps

• 0:26 - 1:11: Amsterdam Calling "How'd I end up here?" - A journey from outside to Amsterdam.
• 1:11 - 2:51: Culture Clash and Belonging "Lost in Translation" - Navigating identity and finding home.
• 2:51 - 4:59: Ink Therapy "Skin Deep Connections" - Tattoos as a personal journey of self-expression.
• 4:59 - 5:57: The Falling Man "A Tattoo with a Story" - Behind the iconic ink.
• 5:57 - 6:47: Love and Loss"Heartbreak Hotel" - Navigating the emotional rollercoaster of love.
• 6:47 - 8:12: Mushroom Magic "Trippy" - A mind-expanding experience with her brother.
• 8:12 - 11:57: Healing Through Self-prioritization "Inner Peace, Outer Chaos" - How a psychedelic trip transformed her life.
• 11:57 - 12:52: Inside-out "Nura's Inner World" - Comparing Nura's story to the movie "Inside Out".
• 12:52 - 14:55: Fame and Its Shadows "From Canvas to Celebrity" - The unexpected side of viral ink.
• 14:55 - 17:09: Instagram and Beyond "Handle with Care" - A lighthearted chat about social media.
• 17:09 - 18:54: Teresa'sTattoo Collab Dreams: "Ink Inspiration" - A proposal for a joint tattoo masterpiece.
• 18:54 - 19:23: Stay Tuned "More to Come" - Wrapping up with a promise of exciting episodes.

When you get your people, your tribe, you get all the key's to unlocking the path! Today, I'm honoured and privileged to be joined by my amazing friend and teacher, Jason King, a tantra and conscious sexuality guide who's been traveling the world, expanding his awareness, and sharing his wisdom. Buckle up, because we're about to explore the messy, beautiful, and sometimes scary world of intimacy, vulnerability, and reclaiming our sexual power. Ka-boom. 💥

Timestamps/Segments:

0:30 - 1:03: Introducing Jason King: This episode kicks off with a vibrant introduction of Jason, highlighting his fascinating journey and the transformative work he does.

1:03 - 2:20: Manifesting the Fairy Life: We dig into Jason's nomadic lifestyle and the challenges and triumphs of creating a life filled with freedom and flow.

2:20 - 3:45: A Powerful Moment: We reminisce about a transformative experience that Jason shared with us, showcasing the impact of his work.

3:45 - 5:50: Finding Home: Jason shares his journey of exploring different cities and cultures, and the realization that home is not always a physical place but a state of being.

5:50 - 7:30: Reclaiming Our Sexuality: We delve into Jason's work with tantra and sacred sexuality, specifically for gay and queer men, emphasizing the importance of spiritual and emotional integration within our sexuality.

7:30 - 9:00: The Power of Presence: We acknowledge Jason's ability to hold space and create a safe container for vulnerability and growth.

9:00 - 12:00: Shadow Work & Reclaiming Innocence: We unpack the shadow work that we need to do as a community, recognizing the harmful messaging we've internalized about our sexuality and the need to reclaim the innocence of desire and love.

12:00 - 15:00: Embracing Kink & Embracing Ourselves: We discuss how embracing kink and navigating our desires is a journey of self-discovery, particularly for those who have been taught to repress their sexuality.

15:00 - 17:00: The Magic of Eye Gazing: Jason highlights the transformative power of eye gazing and its ability to connect us to the deepest depths of ourselves and others.

17:00 - 21:00: The Importance of Boundaries: Jason shares his personal journey of learning about boundaries and advocating for himself, emphasizing how essential it is for both our safety and for authentic connection.

21:00 - 26:00: Shifting the Narrative: We explore how to shift the narrative around gay sex and intimacy, recognizing that safety and pleasure can coexist, and we deserve to have both.

26:00 - 28:00: The Power of Practice: Jason and [Your Name] discuss the importance of mindful practices like breathwork and connecting to our bodies in order to better understand and navigate our desires and experiences.

28:00 - 34:00: Trust as a Journey: We dive into the complexities of trust and how it is not a binary but a process of deepening connection and understanding.

34:00 - 40:00: The Middle Way: We explore the importance of finding a balance in navigating boundaries, not falling into extremes, and embracing compassion for ourselves and others.

40:00 - 45:00: The Strength of Vulnerability: We discuss how vulnerability is not weakness but a gateway to authentic connection and true self-love.

45:00 - 51:00: The Power of the Queer Community: We celebrate the creativity and expressiveness of the queer community and how this can both support and challenge our growth.

51:00 - 53:00: A Shared Journey: We reflect on the amazing journey that Jason and [Your Name] have taken together and express our gratitude for the connection and growth.

Resources & Links:

Introduction:
Join us as we explore the power of change and the courage it takes to embrace our authentic selves. In this episode, James and I dive deep into the process of personal growth, vulnerability, and re-integrating the pieces of ourselves we might have kept hidden for years.

Timestamps/Segments:

0:00-1:00: Change is in the air - we talk about the theme of change that's running through our lives and the world at large.

1:00-2:00: The "Gay Effect" - we discuss the impact of growing up in the 90s and how the acceptance of LGBTQ+ identities has evolved.

2:00-3:00: The Power of Vulnerability - we talk about the challenges of showing up authentically in the face of fear and the importance of embracing the process of personal growth.

3:00-4:00: Facing Toxic Environments - we examine how competition can be detrimental, especially for women, and the need for respectful, supportive environments.

4:00-5:00: The Importance of Re-Integration - we explore how to identify and integrate the parts of ourselves that we might have kept hidden for years, especially those rooted in fear and insecurity.

5:00-6:00: The Impact of Our Past - We reflect on the lessons learned from past experiences and how to cultivate a more mature and authentic understanding of ourselves.

6:00-7:00: The Power of Acceptance - We discuss the importance of accepting our fears and acknowledging that everyone experiences them, and the role of trust and support in building confidence.

7:00-8:00: The Courage to Show Up - We explore how coming out as our authentic selves is a journey of self-discovery and embracing our true identities.

8:00-9:00: The Importance of Internal Work - We emphasize the need to engage in internal work, to understand and name our emotions, and to learn how to navigate our fears.

9:00-10:00: The Evolution of Ourselves - We reflect on how our personal narratives have shifted and the challenges of letting go of old identities to embrace new ones.

10:00-11:00: Navigating Toxic Masculinity - We discuss the damaging effects of toxic masculinity in our society and the importance of challenging it.

11:00-12:00: The Power of the Individual - We explore how even in the face of societal pressures, individuals can make a difference by embracing their authenticity and supporting each other.

12:00-13:00: The Importance of Trust - We discuss the need for trust and vulnerability in relationships and how our choices reflect our values and commitment to personal growth.

13:00-14:00: The Role of Support and Guidance - We emphasize the importance of supportive environments and mentors in helping individuals overcome fears and reach their full potential.

14:00-15:00: Breaking the Cycle of Toxicity - We discuss the need to break the cycle of toxic environments and to prioritize self-care and authentic expression.

15:00-16:00: The Power of Authenticity - We explore how embracing our authentic selves is not just about personal growth but also about creating a more just and equitable world for everyone.

Resources & Links:

[Link to music used in intro]
[Link to "sex with my humanity" article or resource]
[Link to "Cunty energy" Tik Tok creator]

Ready to unleash your inner badass? Subscribe, rate, and review the show! Share this episode with your friends, and let's keep the conversation going. You can reach us on social media at [Your Social Media Handles].

Ready to explore the wild world of manifesting and unleash your inner badass? The adventure is seeking you so join us as James and I discuss manifesting our trip to see Taylor Swift on the 4th of July -epic. And more as we continue to challenge the notions of femininity while getting to the bottom of what it means to be kind and kick ass at the same time!

This week on "Little More Sex with My Humanito," (go with it I like the typo) we delve into the wild and mysterious world of feminine energy! That’s right, baby. It’s time to mature the shit out of this world and bring the conversation back into balance. I'm honoured to continue this dialogue with my amazing friend, James. As a woman just coming into my own power, it's amazing to have the right people, souls, and spirits floating in my world.

In this offering, we discuss the power of embracing your authenticity (be impeccable with your word), even when it's messy and uncomfortable, the challenges of navigating a patriarchal world, and how to manifest your dreams. Barbie sold us on this, and now it’s time to buy in. There are many among us who are awake and awaking. It's time to come together and start using our collective energy—visible in the light.

Timestamps/Segments:

00:00 - Intro Music & Intro: We kick things off with an awesome beat that gets us feeling those root chakra vibes, and a little reminder that we're all about sharing our homework here. "I need a little more sex with my humanity." "We're all sort of have our own particular version of that."

00:30 - The Power of Taylor Swift: A Case Study in Feminine Strength: We talk about our experience at the Taylor Swift concert, and how it opened our eyes to the transformative power of feminine energy. "She's intensely, poetically vulnerable." "She's been gifted with the words to speak to a generation."

05:00 - Exploring the "Cunty" Energy & What It Means: We explore the uncomfortable truth about the "toxic feminine" and how it often manifests in a patriarchal society. "Feels like you're getting gaslighted all the time." "I'm now putting the same sort of energy back on you, but in a kind way." "It's not reactive, it's responsive."

12:00 - Manifesting Your Dream Life: How to Set the Stage for Success: We explore the concept of "staging" your life and using the universe to achieve your dreams. "The universe is not like, this is important for everybody to do. This isn't just yours." "You are the person, you are the Gandalf the Great that came into my little world, my little Shire."

21:00 - Navigating the "Toxic" Feminine: Healing Deep Wounds: We delve into the personal experience of healing from "toxic feminine" energy and the importance of self-care. "It took me 45 years to like, wait a minute. I don't want to miss out on this." "I've got a lot of kundalini energy that is pure. It hasn't taken on a lot of other people's energy."

35:00 - BDSM & The Master/Slave Dynamic: A Framework for Empowerment: We discuss how the Master/Slave dynamic can be a powerful framework for self-empowerment. "They've been hiding this jewel down there. This is one of the most valuable jewels." "It's about taking care of the self, which is radically different."

42:00 - Black Women & the Future of Femininity: We talk about the unique power and resilience of Black women and their crucial role in shaping the future of femininity. "So much so that it scares me and I know I have to move towards it."

50:00 - Creating a Kinder World: Our Shared Vision & Challenge: We close out the episode by sharing our vision for a kinder, more equitable world and encouraging listeners to join us on this journey. "We're all in this labyrinth together." "I'm going to start calling people out on their bullshit. And I'm going to continue a practice of doing this in beautiful, loving ways. "

Resources & Links:

[Link to music used in intro]

[Link to "sex with my humanity" article or resource]

[Link to "Cunty energy" Tik Tok creator]

Every timeline generates the infinite possibility. Marvel and every superhero's narrative has sold us that story. So what happens when we buy in and don't sell out? Buckel it up baby, and get ready to dive into the vibrant, chaotic, and ultimately healing world of "The Universe is a Computer."

This podcast isn't your typical spiritual blah, blah chat. It's a wild, unfiltered conversation between the gifted mind and talented friend Violet on their first appearance. Together on an amazing vector, 2 souls navigating life, love, and the mysteries of existence. We explore the hidden depths of our inner selves, using mind-bending metaphors like "the universe as a computer" and "human beings as conductors of energy." Think you know what love is? Think again. Then let the question drop because you have integrated compassion and forgiveness for the Zelf.

You'll hear Violet's amazing and unique perspective share their journey to embracing her feminine energy. Together we take you on a wild ride through the cosmos, zo0000om, of recapitulation & challenging your notions of reality and urging you to break free from limiting beliefs.

This podcast is for souls who are ready to break free from the norms and Zelf dive into the infinite possibilities of being. Don't let language confuse you and let the vibe inspire.

Best 1-liners

• "You have to let go of what it's going to look like."
• "The most valuable resource we have in this world, at least as a human being, is time."
• "Nature is calling us her children back to her."
• "The internet is like a gateway into someone's mind, but we haven't gotten to the good stuff."
• "It's the year of the dragon. It's the year of decisions."
• "My job is not to hide myself anymore from other people, my job is to reveal myself and let the chips fall where they may."

We're all part of a tribe, whether we realize it or not. But what happens when trust erodes, and what can we do to rebuild it?Paul and I explore the foundations of trust, from the way we communicate with each other to the larger forces shaping our world. This episode is about finding your tribe, understanding the dynamics of community, and ultimately, learning to trust in the goodness of humanity.