• episode 1 welcome and introduction

  • 2024/11/20
  • 再生時間： 7 分
  • ポッドキャスト

episode 1 welcome and introduction

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  • Welcome to Its ok to be ok, where we dive deep into the messy, beautiful, and often chaotic world of mental health. I'm jon, and I've been there. From the smallest anxieties to the darkest depressions, I've experienced it all. We'll talk about everything from navigating a bad day to understanding complex diagnoses like ADHD and autism. Together, we'll break down the stigma, share stories, and find strength in vulnerability.
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あらすじ・解説

Welcome to Its ok to be ok, where we dive deep into the messy, beautiful, and often chaotic world of mental health. I'm jon, and I've been there. From the smallest anxieties to the darkest depressions, I've experienced it all. We'll talk about everything from navigating a bad day to understanding complex diagnoses like ADHD and autism. Together, we'll break down the stigma, share stories, and find strength in vulnerability.
続きを読む 一部表示
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