『abc.creation.meditations』のカバーアート

abc.creation.meditations

abc.creation.meditations

著者： Kathy N Whitworth
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このコンテンツについて

Grief, loss, and transition compelled me to change thought patterns. Alphabetical Meditations calm and motivate my soul. Listen to the stories behind my meditation topics uploaded Wednesdays, to improve mental health, and inspire abundant living with Creator Christ.

 キリスト教 スピリチュアリティ 心理学 心理学・心の健康 聖職・福音主義 衛生・健康的な生活
エピソード
  • M-Mental Health First Aid Kit

    M-Mental Health First Aid Kit
    2025/06/18

    Compile a Mental Health First Aid list to reset mental or emotional health.

    Breathe. Timeout. Pamper self. Nature walk. Chores. Exercise. Eat.

    Meditate PREPLANT: pure, right, excellent, praiseworthy, lovely, admirable, noble, true
    続きを読む 一部表示
    13 分
  • L-Listen, listen, listen & Linger

    L-Listen, listen, listen & Linger
    2025/06/10

    Listening is an aural art, an essential skill for conversations, self-reflection, observation, and music. As personalities and sport participation varies, conversation style varies. Learn to listen to God's voice, listen to others, and listen to yourself
    続きを読む 一部表示
    20 分
  • K-Know Yourself & Others

    K-Know Yourself & Others
    2025/05/21

    Mirrors reflect your physical image. Our personalities are reflected or mirrored in others. Sometimes you may find yourself stuck in a drama triangle: victim-persecutor-rescuer.. Knowing human relational needs, values, and strengths can help one shift to a healthier mental state. Personalities are revealed when interacting with others. Psychologist developed tests that categorize personalities. Knowing yourself and appreciating the differences in others can lead to better relationships.
    続きを読む 一部表示
    20 分

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