• Zest

  • 2024/12/09
  • 再生時間： 28 分
  • ポッドキャスト

Zest

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    In this momentous finale of the "ABCs of Thriving" series, Tom Pals and Ruth Lorensson explore the vibrant power of zest—both as a metaphor and a mindset. Unpacking its roots in citrus and its neurobiological impact, they discuss how zest can refresh, balance, and enhance life, even in challenging seasons. From small choices like savoring a quiet moment to big adventures like climbing a 14er, this episode inspires you to add zest to your life, making the unpalatable palatable and the palatable extraordinary.

    Celebrate this journey through the ABCs with us and get ready for what’s next. Let’s thrive together! 🌟

    Thanks for listening!

    You can follow us on
    Facebook
    Instagram
    Leave us a review on Apple Podcasts
    Check out the Autonomic Healing Website

    We appreciate you!
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In this momentous finale of the "ABCs of Thriving" series, Tom Pals and Ruth Lorensson explore the vibrant power of zest—both as a metaphor and a mindset. Unpacking its roots in citrus and its neurobiological impact, they discuss how zest can refresh, balance, and enhance life, even in challenging seasons. From small choices like savoring a quiet moment to big adventures like climbing a 14er, this episode inspires you to add zest to your life, making the unpalatable palatable and the palatable extraordinary.

Celebrate this journey through the ABCs with us and get ready for what’s next. Let’s thrive together! 🌟

Thanks for listening!

You can follow us on
Facebook
Instagram
Leave us a review on Apple Podcasts
Check out the Autonomic Healing Website

We appreciate you!
続きを読む 一部表示

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