http://www.TimeManagementRevolution.com - In this power-packed episode, we cover essential insights into mental fitness, burnout prevention, and organizational well-being — whether you're a high-performing individual or a leader navigating team dynamics. Time Management Fixer, Helene Segura and Lissy Alden discuss how to recognize signs that you're mentally overloaded and what you can do to reset.

Read more information in my blog: https://www.helenesegura.com/how-a-transformational-money-mindset-can-improve-your-productivity (this link will be active August 13, 2025)

Connect with Lissy Alden:

Website: www.myndy.co

LinkedIn: https://www.linkedin.com/in/lissy-alden/

YouTube : https://www.youtube.com/channel/UCp0bfZQGJfGlPzxCAftPlxA (@MYNDY_Mental_Fitness)

About Lissy Alden: Lissy Alden is CEO + Founder of MYNDY, a pioneering Organizational + Mental Fitness company built to beat employee burnout. Recognizing stress as a multifaceted challenge, she's engineered two proven frameworks addressing psychological, physiological, and organizational factors that simultaneously empower organizations to achieve ambitious goals while maintaining employee wellbeing. She went to Cornell and has her graduate degree from MIT, where she began the foundational research for MYNDY.

For other Time Management Revolution podcast episodes, visit:

YouTube: https://youtube.com/playlist?list=PLAU3o93PRjlW9lca-YT38dVMADSARXUtK&si=CZWm8QGem-vc9R0l

Apple Podcasts: https://podcasts.apple.com/us/podcast/your-time-management-revolution-productivity-tips-from/id1046485977

Audible: https://amzn.to/3T21QkK …or wherever you get your podcasts!

In this episode of the Time Management Revolution podcast, Helene Segura and Lissy Alden discuss mental fitness and its connection to time management, exploring Lissy's personal journey and the development of her mental fitness model. They delved into strategies for managing work-life balance, preventing burnout, and implementing effective time management techniques. The conversation concluded with Lissy sharing her personal approach to prioritizing tasks and maintaining productivity throughout the workday.

Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com ! Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies.

Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/

http://www.TimeManagementRevolution.com - These small shifts can lead to major gains in how you manage time, reduce stress, and improve your overall well-being. Helene Segura, Time Management Fixer shares simple daily habits that can significantly improve your mental health, productivity, relationships, and overall well-being.

For more information, click on the link: https://www.helenesegura.com/3-daily-habits-that-improve-your-life (this link will be live on August 6, 2025)

Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com !

Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies.

Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/

Ever feel stressed from having too much to do, or wish you had more time in the day to get things done?

Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it.

The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media interviews including publications such as US News and World Report and Money Magazine, as well as on Fox, CBS, ABC and NBC affiliates.

By day, Helene presents keynotes and trainings as The Inefficiency Assassin and teaches audiences and clients how to slay wasted time. By night (and on weekends), she’s a devout cheese eater, a recipe experimenter, and a travel junkie. If you blink, you might miss her sneaking adult beverages onto the lawn bowling court.

For more tips or to connect with Helene, visit http://www.HeleneSegura.com.

http://www.TimeManagementRevolution.com - In this thought-provoking conversation, Helene Segura, Time Management Fixer and transformational money mindset coach Leisa Peterson dive deep into topics like scarcity vs. abundance, childhood money beliefs, and mindful time management. Plus, you will hear real client stories, personal insights, and how Leisa blends mindfulness with practical planning.

Book – "The Money Catalyst: Your Guide to Prosperity, Freedom, and Living Your Best Life" - https://amzn.to/3IfY9FW

Book - "The Mindful Millionaire: Overcome Scarcity, Experience True Prosperity, and Create the Life You Really Want" - https://amzn.to/46avmN1

Resources mentioned in the podcast:

https://www.wealthclinic.com/vision

https://www.mindfulmillionairebook.com/

https://moneycatalystbook.com/

Connect with @LeisaPeterson:

◦ Website: www.wealthclinic.com/vision

◦ Instagram: https://www.instagram.com/leisapeterson/

◦ LinkedIn: https://www.linkedin.com/in/leisapeterson1/

◦ Facebook: https://www.facebook.com/leisa.peterson/

◦ YouTube: https://www.youtube.com/@wealthclinic

About Leisa Peterson: Leisa is a transformational money mindset coach, bestselling author, and financial educator who helps people revolutionize their relationship with money. Drawing from over 30 years in financial services, she founded WealthClinic to guide individuals past financial anxiety toward holistic wealth-building.

Author of "The Money Catalyst" and "The Mindful Millionaire," Leisa combines practical financial strategies with mindfulness practices to create lasting transformation. Recognized by Forbes as one of the pioneering "10 Women Driving Growth in Wealth Management and Investing," she hosts The Mindful Millionaire podcast and YouTube channel.

In this episode of the Time Management Revolution podcast, Helene Segura and Leisa Peterson discuss wealth management and finances in a unique way – through that of mindset. Mindset is a key strategy for both wealth building and time management. Prevent losing time to stressful financial situations by implementing Leisa’s recommendations.

For other Time Management Revolution podcast episodes, visit: YouTube: https://youtube.com/playlist?list=PLAU3o93PRjlW9lca-YT38dVMADSARXUtK&si=CZWm8QGem-vc9R0l

Apple Podcasts: https://podcasts.apple.com/us/podcast/your-time-management-revolution-productivity-tips-from/id1046485977

Audible: https://amzn.to/3T21QkK …or wherever you get your podcasts!

Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com !

Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies.

Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/

http://www.TimeManagementRevolution.com - Have you ever noticed how conversations with women over 40 often turn into a shared list of mysterious symptoms? Brain fog, joint aches, inflammation, digestive issues, forgetfulness, mood swings, sleep struggles, fatigue… sound familiar? Time Management Fixer Helene Segura shares valuable resources and her journey with symptoms and frustrations on how to support her own body health.

For links to valuable resources, click here: https://www.helenesegura.com/menopaus... (Link will be active at 12 noon CT on July 23rd)

Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com !

Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies.

Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/

http://www.TimeManagementRevolution.com - One of the greatest benefits of improving your time management is gaining more time for the things you truly enjoy. For Helene Segura, Time Management Fixer, that includes savoring a well-made drink—specifically, an 1862 Margarita.

In this video, Helene shares the simple, timeless recipe for this classic cocktail, along with a reminder to make space for the small joys in life. Whether you’re a history buff, a margarita lover, or simply looking to slow down and enjoy the moment, this one’s for you.

For more information visit: https://www.helenesegura.com/worth-savoring-an-1862-margarita-recipe-and-life-enjoyment

Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com !

Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies.

Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/

http://www.TimeManagementRevolution.com - In this insightful conversation, Helene Segura, Time Management Fixer, sits down with Justus Zeemann—an energy therapist, coach, and spiritual thought leader—to explore his unique approach to healing and transformation through quantum therapy. Justus shares how he helps clients identify and resolve energetic distortions to achieve clarity, flow, and aligned action.

Connect with @sagejustus:

Website - https://sage-justus.com/

LinkedIn https://www.linkedin.com/in/justuszeemann/

YouTube https://www.youtube.com/@sagejustus/

X (formerly Twitter) https://x.com/sage_justus

Facebook https://www.facebook.com/justus.zeemann/

Instagram https://www.instagram.com/sagejustuszeemann/

In this episode of the Time Management Revolution podcast, Justus Zeemann and Helene Segura discuss Justus's approach to energy therapy and #coaching work, including his methods for addressing energetic distortions, helping clients achieve #clarity and aligned action through intensive sessions, as well as the nature and impact of fears, both conscious and unconscious. They explore Justus's personal journey from corporate work to becoming a spiritual thought leader, covering his #dailyroutine and his philosophy on building #trust and managing #fears. About Justus Zeemann: He is a Mentor for Clarity & Energetic Performance. With experience across 22+ countries and a background in entrepreneurship, he helps high-level individuals resolve the energetic distortions that block decision-making, fuel burnout, and dim momentum. His work is precision-level realignment of the human energy system to unlock sustainable clarity, flow, and aligned action. He works with those ready to face what most overlook: the subtle fears that quietly steer big outcomes.

For other podcast episodes, visit:

YouTube: https://youtube.com/playlist?list=PLAU3o93PRjlW9lca-YT38dVMADSARXUtK&si=CZWm8QGem-vc9R0l

Apple Podcasts: https://podcasts.apple.com/us/podcast/your-time-management-revolution-productivity-tips-from/id1046485977

Audible: https://amzn.to/3T21QkK …or wherever you get your podcasts!

Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com ! Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies.

Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/

http://www.TimeManagementRevolution.com - Whether you're planning for the unexpected or simply getting your life organized, having the right legal documents in place is essential. In this video, Helene Segura, Time Management Fixer breaks down the must-have documents everyone should consider—no legal jargon, just clear explanations.

Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com !

Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies.

Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/