『Your Safe Space』のカバーアート

Your Safe Space

Your Safe Space

著者： Adele Maree
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このコンテンツについて

 Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then!

Hosted on Acast. See acast.com/privacy for more information.

Adele Maree 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Losing My Uncle to MND

    Losing My Uncle to MND
    2025/05/24

    Today’s episode is a closer to home. I’m opening up about Motor Neurone Disease (MND), a devastating illness that changed my family forever. In 2017, my uncle Mark lost his battle with MND, and back then, I had no idea what the disease even was.

    This chat is about sharing his story, raising awareness, and shining a light on the incredible work of organisations like FightMND. I’ll break down what MND actually is, how it impacts not just the body but entire families, and how you can help, even in small ways.

    FightMND: Learn more, donate, or grab a Big Freeze 11 beanie!

    MND Australia: Info, support services, and research updates.


    💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    25 分
  • Valerie’s Story: 529 Days Missing, Then a Miracle

    Valerie’s Story: 529 Days Missing, Then a Miracle
    2025/05/21

    This episode has my whole heart. Today, I’m joined by Georgia & Josh, Valerie the dachshund’s parents to share the unbelievable story of how their dachshund went missing for 529 days and then was rescued. It’s emotional, it’s hopeful, and it honestly gave me goosebumps!!

    Then we dive into something I know a lot of you will relate to, that feeling of losing your spark and wondering how to find joy again when life feels like it’s on repeat. Hope you love this one as much as I loved recording it!


    💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    39 分
  • The South Korea Recap with My Boyfriend

    The South Korea Recap with My Boyfriend
    2025/05/17

    We went to South Korea and now it’s time for the debrief! From the culture, shopping and food to our favourite activities and couple travel advice I’m answering all your questions. My boyfriend also joins me on air too to share his take on the trip.

    The activities mentioned, Lotte World, N Seoul Tower, Baseball, Nami Island & the Rail Park.

    Plus, the dinner spot we both LOVED: Shin Mi Kyung, Seoul - in Hongdae.


    💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    43 分

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