• Ep 15 - Step 8 - Make a list and check it twice!
    2025/01/29

    Step 8 is actually kind of simple! You've done all the work in Steps 4 and 5, so you know who you've harmed. WRITE those names down! That's it. You aren't doing anything else with them YET!

    Life Coaching, Mindset, Relationships, Harm, Step 8, Defects, Mindset, Prayer, Shortcomings, Lists, Journalling

    Check out my website for some helpful recommendations! https://yourlifetransfigured.com/some-helpful-links/

    And a Free consultation! Want to Learn More? - Your Life Transfigured

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    10 分
  • Ep 14 - Step 7 - Humbly asked for Help!
    2025/01/21

    This is a short episode! If you've been working the steps, this is another action step! Short and sweet - get on your knees and ask God for help in removing the shortcomings we've discovered!

    God's got this.

    Life Coaching, Mindset, Stress, Step 7, Defects, Mindset, Prayer, Shortcomings, Help!

    Check out my website for some helpful recommendations! https://yourlifetransfigured.com/some-helpful-links/

    And a Free consultation! Want to Learn More? - Your Life Transfigured

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    11 分
  • Step 6 - Becoming Entirely Ready
    2025/01/16

    Congrats! You've finished your inventory and shared it with a sponsor. Steps 4 and 5 are the most time consuming and often the most difficult. Step 6 is a mindset shift - not an action step. We have to get ready to make some changes!

    Life Coaching, Mindset, Giving Voice, Stress, Step 6, Freedom, Defects, Mindset, Prayer

    Check out my website for some helpful recommendations! https://yourlifetransfigured.com/some-helpful-links/

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    15 分
  • Ep 12 - Acceptance is not Approval
    2025/01/09

    Having trouble accepting a difficult person, behavior, or situation? Coaching can help! Listen for the basics!

    Life Coaching, Mindset, Goals, Stress, Freedom, Purpose, Prayer, Acceptance, Approval

    Check out my website for some helpful recommendations! (including Atomic Habits mentioned in this episode) https://yourlifetransfigured.com/some-helpful-links/

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    15 分
  • Ep 11 - Resolutions vs Goal Setting
    2024/12/31

    This one was supposed to be a short one, but I clearly need goals to keep my life moving forward! So I went a little long!

    I discuss the difference between the typical New Year's Resolution and purposeful short term goal setting.

    Life Coaching, Mindset, Goals, Stress, Freedom, Purpose, Strengths and Weaknesses, Prayer

    Check out my website for some helpful recommendations! (including Atomic Habits mentioned in this episode) https://yourlifetransfigured.com/some-helpful-links/

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    30 分
  • Ep 10 - Step 5 Voicing Your Faults
    2024/12/24

    There is something so powerful about speaking OUT LOAD those things you have kept hidden. In Step 5, we admit to God, to ourselves, and to another human the exact nature of our wrongs. Sound intimidating? This step offers so much freedom!

    Life Coaching, Mindset, Giving Voice, Stress, Step 5, Freedom, Defects

    Check out my website for some helpful recommendations! https://yourlifetransfigured.com/some-helpful-links/

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    15 分
  • Ep 9 - Happy Holidays? It's Up to You!
    2024/12/20

    Expectations are premeditated Resentments - the way you experience your holiday celebrations is up to you and the thoughts you are having about them! Here are a few things you can do to prepare!

    Life Coaching, Holidays, Mindset, Peace On Earth, Stress, Family

    Check out my website for some helpful recommendations! https://yourlifetransfigured.com/some-helpful-links/

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    15 分
  • Ep 8 - Step 4 - Fearless Inventory
    2024/12/11

    It's time for the Step everyone worries about! In Step 4, we make a fearless and moral inventory of OURSELVES!

    But, never fear - because you are not alone in this process.

    Please make sure you have gone through the first three steps and you have found a sponsor, coach, or therapist to guide you in step 4.

    12 Steps, Inventory, Life Coaching

    Check out my website for some helpful recommendations! https://yourlifetransfigured.com/some-helpful-links/

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    15 分