Your Bonus Shot Of Hope & Key Takeaways From Episodes 1 - 3.

Tom Kress:
Hope is a universal human experience that provides strength and resilience in the face of challenges.
Engaging in self-care, practicing gratitude, and surrounding yourself with positive influences can help cultivate hope.
Acceptance is a crucial quality that brings hope and allows individuals to move forward.
Asking for help is essential in finding hope and healing.
Engaging in volunteerism and connecting with others can inspire hope in communities and the world.

Bobby Oliver:
Hope is the belief that the best potential is possible.
Positive thinking and hope can lead to success and overcoming challenges.
Cultivating hope requires self-awareness and being honest with oneself about emotions and feelings.
Surrounding oneself with hopeful people and consuming positive content can contribute to a hopeful mindset.
Hope is a personal and individual experience, and everyone may define and apply it differently.

Amanda Almond:
Hope is closely tied to faith and the belief in a bigger plan or purpose.
Practicing hope is a conscious effort and a choice to show up consistently.
Hope can manifest in athletic pursuits and translate to real-life situations.
Surrounding oneself with a supportive community is crucial for maintaining hope.
Sharing personal stories and experiences can inspire hope in others.