“I can’t dress the way I want to until my body changes.”

That is one of the most painful lies women carry around with them, and one that’s often used as an excuse not to dress how they really want. If you’re one of them, it’s time to say, “No” and figure out how to accept, love, and embrace what you’ve got. You don’t need to change your body; you just need to change your rules.

In this episode of The Visibility Shift, you’ll learn the necessary mindset shifts that need to happen if you want to embody a magnetic personal style. You’ll discover how the realities of retail make for a frustrating shopping experience, how you hold yourself back and limit your style and leadership potential, and how a perspective shift on how to dress your body will give you the confidence you’re looking for.

2:47 – The prevalence of body image issues, even among those with “ideal” bodies

5:32 – What you might not have realized about the “perfect” body type in the media

9:16 – Three ways the retail environment makes it difficult for you to love your body

15:34 – How a rigid or limiting mindset with your style impacts your leadership potential

19:21 – How a rigid or limiting mindset with your style affects the way you show up energetically

21:11 – The power of learning to work with your body to create balance and proportion for genuine confidence

25:20 – A few things to remind yourself that your body isn’t the enemy

Mentioned In Your Body Isn’t the Problem, Your Strategy Is

The Hidden Rules Holding You Back (and How to Break Them)

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