『Your Best T1D Year』のカバーアート

Your Best T1D Year

Your Best T1D Year

著者： Neil Greathouse
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 Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless—so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. 🎧 Subscribe now and start making diabetes management feel easier—one small habit at a time.© 2025 Neil Greathouse 衛生・健康的な生活
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  • What to Do When It Goes Sideways

    What to Do When It Goes Sideways
    2025/06/16

    You ever pre-bolus, feel like you nailed it… and then someone says, “We forgot the chicken’s still frozen”?
    Yeah. Same. This episode is about recovering when plans change fast.

    📌 Today, We’re Covering:
    ✔️ Common ways pre-boluses go off-script
    ✔️ What to do when you’re dropping and dinner’s not ready
    ✔️ Strategies for recovery (without the shame spiral)

    📢 Resources & Links:
    ✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com
    ✅ Follow me on Instagram: @thebetes
    ✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)
    ✅ Learn more or sign up for free care: bluecirclehealth.org

    🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!
    続きを読む 一部表示
    5 分
  • The Pre-Bolus Window

    The Pre-Bolus Window
    2025/06/13

    Ever feel like insulin and food are running on different clocks?
    This episode breaks down the “magic window” where timing your dose actually lines up with your meal—and how to find it.

    📌 Today, We’re Covering:
    ✔️ What the “pre-bolus window” really means
    ✔️ Why 15 minutes isn’t a one-size-fits-all answer
    ✔️ How to find your timing by starting with one meal

    📢 Resources & Links:
    ✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com
    ✅ Follow me on Instagram: @thebetes
    ✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)
    ✅ Learn more or sign up for free care: bluecirclehealth.org

    🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!
    続きを読む 一部表示
    5 分
  • Type 1 Diabetes - True Stories

    Type 1 Diabetes - True Stories
    2025/06/11

    Pre-bolusing can sound simple on paper—but in real life?
    It messes with your timing, your confidence, and your entire sense of control. And sometimes, it just feels like too much.

    So today, you’re getting something special: Chapter 1 of the new book, Type 1 Diabetes – True Stories—read by the author.
    Because if you’ve ever felt like you’re doing this “wrong,” you’re not alone.

    📌 Today, We’re Covering:
    ✔️ Why pre-bolusing feels harder than it looks
    ✔️ The power of real-life T1D stories
    ✔️ A free chapter reading from the new book

    📢 Resources & Links:
    ✅ Get the new book on Amazon, Kindle, or Audible → Type 1 Diabetes – True Stories
    ✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com
    ✅ Follow on Instagram: @thebetes
    ✅ Follow on TikTok: @the.betes
    ✅ Learn more or sign up for free care: bluecirclehealth.org

    🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe so you don’t miss what’s next.
    続きを読む 一部表示
    11 分

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