Your health is more than just workouts and nutrition—it’s about understanding the intricate details of your body, from genetics to hormone balance. Today’s guest, Tripp Parks, knows this better than most.

As a lifelong fitness enthusiast, entrepreneur, and co-founder of Ascend Performance Training, Tripp shares how his journey led him to understand that true health is multi-faceted and deeply personal.

In this episode, Tripp breaks down why one-size-fits-all approaches to wellness fall short and how understanding your unique genetic makeup, blood work, and overall health profile can make all the difference. He also shares how his company utilizes detailed health assessments to craft individualized fitness and wellness plans, aiming to empower people to take control of their health, no matter where they are in their journey.

Whether you're looking to understand why your workouts aren't yielding the results you want, how to age more gracefully, or what your unique genetic profile means for your health, Tripp's insights are a game changer. Tune in to discover how small, targeted changes can lead to massive health improvements and why it's never too late to start.

About Tripp Parks

Tripp Parks is a fitness professional, entrepreneur, and Chief Operating Officer at Ascend Performance Training. Through personalized fitness plans that incorporate genetic testing and comprehensive health profiling, Tripp aims to help people gain a deep understanding of their health and unlock their potential for long-term wellness.

"What you do today can directly impact what tomorrow’s going to be." ~ Tripp Parks

Connect with Tripp Parks:

Website: https://www.ascendperformancetraining.com/

Instagram: https://www.instagram.com/ascend_performancetraining/

YouTube: https://www.youtube.com/@ascendperformancetraininghome

Email: trippascendpt@gmail.com

Podcast: Health or High Water (available on all major podcast platforms)

Connect with Ian Clark:

Website: https://shop.activationproducts.com/

Instagram: https://www.instagram.com/ianclarkactivated/

YouTube: https://www.youtube.com/@ianactivated

What if ancient healing wisdom could guide us to better health in our modern world? For Dr. Tom Ingegno, a master of traditional Chinese medicine, it's all about aligning with our body’s natural rhythm and tapping into time-honored practices to create vibrant health.

In this episode, Tom shares his journey from being pre-med to discovering acupuncture through a chance postcard, transforming his career into one that bridges the gap between East and West. From uncovering how daily habits can have a profound effect on health to the power of practices like cupping and Qigong, Tom offers a refreshing perspective on holistic healing.

He also reveals the importance of morning routines—including a simple but effective practice like drinking water first thing—and why stress reduction and systemic inflammation are at the root of much of our modern discomfort.

About Dr. Tom Ingegno

Dr. Tom Ingegno is a licensed acupuncturist and expert in East Asian medicine who has been in practice since 2001. With a deep understanding of both Western and traditional practices, Tom has made it his mission to help individuals reclaim their health by using natural techniques that improve overall function and well-being. He has authored a book on cupping, a technique aimed at reducing inflammation and increasing circulation, and is a passionate advocate for Qigong, meditation, and accessible self-care tools.

"A rising tide raises all ships. If we make your body function better, those little parts that may be screaming out have an easier time to start repairing themselves." ~ Dr. Tom Ingegno

Connect with Dr. Tom Ingegno:

Website: https://www.charmcityintegrative.com/

LinkedIn: https://www.linkedin.com/in/baltimoreacupuncture/

Book: https://www.thecuppingbook.com/

Connect with Ian Clark:

Website: https://shop.activationproducts.com/

Instagram: https://www.instagram.com/ianclarkactivated/

YouTube: https://www.youtube.com/@ianactivated

How can quantum energy technology be the key to unlocking our highest potential? For Philipp Samor von Holtzendorff-Fehling, it's all about returning to our original state of harmony and amplifying our innate ability to heal.

In this episode, Philipp shares his journey from a high-powered corporate executive to a pioneer in quantum energy and frequency medicine. From discovering the limitations of traditional health approaches to building revolutionary technology like the Leela Quantum Bloc, Philipp's story is one of exploration, transformation, and pushing the boundaries of what is possible in healing and consciousness.

Philipp reveals how quantum energy can help us connect to our true essence, harmonize our biofield, and even protect us from environmental stressors like EMFs. His passion for biohacking, personal growth, and exploring the unseen realms has led him to create tools that elevate not just physical health but also spiritual well-being.

About Philipp Samor von Holtzendorff-Fehling

Philipp Samor von Holtzendorff-Fehling is the founder of Leela Quantum Tech, a company dedicated to harnessing quantum energy for health and consciousness. With a background in corporate leadership, Philipp transitioned into the wellness space, blending science and ancient practices to create powerful tools for healing and transformation. His technology is used globally to boost cellular health, increase energy, and support the body in returning itself to its natural state.

"Most people don’t have a problem consciously with their vibration because they don’t even think in those terms." ~ Philipp Samor von Holtzendorff-Fehling

Connect with Philipp Samor von Holtzendorff-Fehling:

Website: https://leelaq.com/

Instagram: https://www.instagram.com/leelaquantum/

Telegram Community: https://t.me/+rpkWcEmP-_FhYWRh

Connect with Ian Clark:

Website: https://shop.activationproducts.com/

Instagram: https://www.instagram.com/ianclarkactivated/

YouTube: https://www.youtube.com/@ianactivated