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サマリー
あらすじ・解説
Part 1 of 7 in the You Vs... Series.
You Vs Bad Habits
In this episode, we’ll explore:
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mark-howard-show--4542671/support.
You Vs Bad Habits
In this episode, we’ll explore:
- What bad habits are and how they’re created.
- The dangers of bad habits and their impact on our lives.
- How to overcome bad habits effectively.
- How to replace them with healthy habits that align with our goals and values.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mark-howard-show--4542671/support.