
You only get one shot at this life (with JK)
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このコンテンツについて
Jay talks to Joseph Kayaya about being yourself, living your life to the fullest, his love for running and we delve deep into his experience with dealing with the death of his Dad as well as mental health. We also get to enjoy more of his trademark daily doses as he shares them on the podcast.
Resources & Links:
JK
Daily Doses
Ted Talk about grief (Nora McInerny)
Lusaka Fitness Squad (premier running club)
Books mentioned:
Atomic habits
Smart Money Woman
The Richest Man in Babylon
Tiny Habits
Become unstoppable
The Top 10 Distinctions Between Millionaires and the Middle Class
Quotable: "It's amazing how far a human body will go when you are clear with your goals" - JK
The Pretender theme music is a beat composed by 2dayPresents and is titled "1000 Feet"
Note: I don't host a "comments" section, but I'm happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com