This podcast is centered around the highs and lows of being a creative, entrepreneur life and specifically those working a 9-5 while balancing a creative career. I am your host Lola Nychole, designer/visual artist/creative director/ engineer , and I am here to give you the inside scoop on how to maintain, develop and balance your creativity with an emphasis on community powered by Friends with Imagination.

Each episode of the podcast is centered around one word: and in this episode this word is the "reflection."

Journal Prompts for 2024 Reflection
1. What creative goals did I set for myself in 2024?

• How did those goals evolve throughout the year?
• Did I achieve them? Why or why not?

2. How has my creative process changed this year?

• What new techniques, tools, or approaches did I explore?
• Did I develop any rituals or habits that support my creativity?

3. What project or piece am I most proud of from 2024, and why?

• What did I learn from creating this work?
• How did it challenge me or push me outside my comfort zone?

4. What creative risks did I take in 2024, and what were the outcomes?

• Did I experiment with new media or themes?
• What did I learn from taking those risks, even if they didn’t succeed?

5. What creative obstacles did I face, and how did I overcome them?

• How did I deal with creative block or self-doubt?
• What strategies helped me push through challenging moments?

6. How has my relationship with failure shifted this year?

• How did I handle creative setbacks or mistakes?
• What did I learn from failure, and how did it propel me forward?

7. What part of my creative practice brings me the most joy?

• Are there specific moments, mediums, or activities that feel especially fulfilling?
• How can I incorporate more of this joy into my work in the future?

8. In what ways have I connected with other creatives in 2024?

• Did I collaborate, attend workshops, or engage in online communities?
• How have these connections impacted my work or personal growth?

9. What feedback or criticism did I receive, and how did it affect my work?

• Did I embrace constructive criticism or feel defensive?
• How can I use feedback as a tool for growth moving forward?

10. What theme or message emerged in my work throughout the year?

• Did I notice any recurring ideas, symbols, or topics in my projects?
• How do these themes reflect where I am in my life and artistic journey?

Music: Hollow Sol- What it do
Audio Mastering: Logan "Hollow Sol" Schmitz

This podcast is centered around the highs and lows of being a creative, entrepreneur life and specifically those working a 9-5 while balancing a creative career. I am your host Lola Nychole, designer/visual artist/creative director/ engineer , and I am here to give you the inside scoop on how to maintain, develop and balance your creativity with an emphasis on community powered by Friends with Imagination.

Each episode of the podcast is centered around one word: and in this episode this word is the "self-aware."

This podcast is centered around the highs and lows of being a creative, entrepreneur life and specifically those working a 9-5 while balancing a creative career. I am your host Lola Nychole, designer/visual artist/creative director/ engineer , and I am here to give you the inside scoop on how to maintain, develop and balance your creativity with an emphasis on community powered by Friends with Imagination.

Each episode of the podcast is centered around one word: and in this episode this word is the "unknown."

Affirmations

1. I embrace uncertainty as a pathway to new possibilities.
2. My creativity flourishes in the unknown.
3. Every step into the unknown is an opportunity for growth.
4. I trust my intuition to guide me through uncharted territory.
5. Challenges inspire my most innovative ideas.
6. I am resilient and can adapt to any situation.
7. The unknown is a canvas for my imagination.
8. I release the need for perfection and celebrate progress.
9. I have the courage to explore and take risks.
10. My unique perspective is a valuable contribution to the world.

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