You Keep Me Sane

著者： Aileen Harvey and Julie Fahy
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  • サマリー

  • For 8 years, Aileen and Julie have been each other's sounding board from opposite sides of the globe – Aileen in London and Julie in Melbourne.

    They have navigated everything – motherhood, relationships, menopause, health, grief, and everything in between – through daily voice messages. These exchanges often became lifelines, and now they share that space with their listeners.

    In You Keep Me Sane, Aileen and Julie hold honest conversations on life's challenges, growth, and connection. They lend an ear and share heartfelt insights, creating a space that allows both them, and you, to be human.

    Listeners are encouraged to write in with their own experiences and topics, becoming part of the conversation that feels like a chat with close friends.
    © 2024 You Keep Me Sane
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あらすじ・解説

For 8 years, Aileen and Julie have been each other's sounding board from opposite sides of the globe – Aileen in London and Julie in Melbourne.

They have navigated everything – motherhood, relationships, menopause, health, grief, and everything in between – through daily voice messages. These exchanges often became lifelines, and now they share that space with their listeners.

In You Keep Me Sane, Aileen and Julie hold honest conversations on life's challenges, growth, and connection. They lend an ear and share heartfelt insights, creating a space that allows both them, and you, to be human.

Listeners are encouraged to write in with their own experiences and topics, becoming part of the conversation that feels like a chat with close friends.
© 2024 You Keep Me Sane
社会科学
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エピソード
  • Redefining Success: Finding Your Own Path | YKMS

    Redefining Success: Finding Your Own Path | YKMS
    2024/10/31

    Episode Overview:

    In this heartfelt episode of You Keep Me Sane, Aileen and Julie explore the often elusive concept of success. They delve into how societal definitions can overshadow personal aspirations and how we can redefine success on our own terms.

    Key Discussion Points:

    1. What Success Means to Us: Aileen and Julie share their personal journey with the definitions of success, highlighting how these have evolved over the years.
    2. The Weight of Societal Expectations: A discussion on how societal norms can create pressure to conform to a specific idea of success, leading to feelings of inadequacy.
    3. The Role of Authenticity: The hosts emphasise the importance of aligning success with one’s values and passions, advocating for an authentic approach to life goals.
    4. Confronting Fear: They talk about the fears that often accompany the pursuit of success, such as fear of judgment and fear of failure, and how to navigate these challenges.
    5. Celebrating Small Wins: Aileen and Julie stress the significance of recognising and celebrating the small achievements that contribute to our journey toward larger goals.


    Listener Takeaways:

    • Reflect on what success means to you personally and consider how it aligns with your values.
    • Challenge societal definitions of success and embrace your unique path.
    • Recognise the importance of celebrating small victories along the way.


    Join the Conversation:

    We’d love to hear your thoughts! How do you define success? What fears have you encountered in your journey? Reach out to us via voicemail or DM—let’s keep the conversation going!

    Links:

    • Join the YKMS Community: https://ig.me/j/AbZXqiuD7yYWwPg1/
    • Follow YKMS Podcast on IG @youkeepmesane.pod
    • Follow YKMS on FB https://www.facebook.com/YouKeepMeSanePod
    • Email us at hello@youkeepmesane.com

    Host: Aileen Harvey & Julie Fahy

    Editor: Allia Lenit Galos

    See https://www.buzzsprout.com/privacy for privacy information

    Disclaimer:

    Remember, we’re two friends sharing our personal experiences and discussing everyday challenges. We’re not qualified coaches or therapists, and our content is for general information and supportive conversation only. If you need professional help, please seek advice from a licensed therapist.
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    30 分

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