『You Don’t Need a Hamster... You Need a Therapist』のカバーアート

You Don’t Need a Hamster... You Need a Therapist

You Don’t Need a Hamster... You Need a Therapist

著者: Be the change. Media Network Millie Nicholson and Hannah Whitfield
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Join us, Millie and Hannah, as we take on the trials and tribulations of life in our twenties and this crazy world we live in. Each week will bring a new topic for us to unpick, Hannah and Millie-style, so come along for the ride and answer the real question: do you need a hamster or do you just need a therapist?Copyright 2025 All rights reserved. 社会科学
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  • You Need to Be Proud of Yourself
    2025/05/26

    You need to be proud of yourself – Millie’s new mantra in life. After a few tumultuous months, leaving drama school, living at home again and navigating her way out of her worst mental health episode and frankly feeling like bambi on ice emotionally, Millie is back on her feet and here to share how to find the pride and joy in growing again!

    Find You Don’t Need a Hamster… You Need a Therapist on Instagram: @ydnah.pod.

    Find Millie on Instagram to get connected: @_millie.nicholson.

    You can also find Hannah on Instagram: @legallydetained.

    Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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    16 分
  • You Need to Stop Feeling Embarrassed
    2025/05/19

    Chaotic in podcast as in life this week Millie and Hannah take on the topic of embarrassment - or at least they try! With tangents, confusions and parents evening trauma, they tackle the fact that although they don’t know how or why they know you need to stop feeling embarrassed!

    Find You Don’t Need a Hamster… You Need a Therapist on Instagram: @ydnah.pod.

    Find Millie on Instagram to get connected: @_millie.nicholson.

    You can also find Hannah on Instagram: @legallydetained.

    Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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    26 分
  • You Need a Community
    2025/05/12

    This week is Mental Health Awareness Week and, with the focus being on community, Millie and Hannah are unpicking all things community from how to find one to the importance of having one. They are firm believers that a feeling of belonging is key to your mental health and know firsthand how much the right people surrounding you can make all the difference. So sit back and listen to them let you know why - you need a community!

    Find You Don’t Need a Hamster… You Need a Therapist on Instagram: @ydnah.pod.

    Find Millie on Instagram to get connected: @_millie.nicholson.

    You can also find Hannah on Instagram: @legallydetained.

    Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

    続きを読む 一部表示
    39 分

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