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You Can Navigate This

You Can Navigate This

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The Third Noble Truth: The End of Suffering

In this episode, we continue our series on the Four Noble Truths by exploring the Third — the truth that suffering can end.


The Buddha taught that while life involves dissatisfaction and struggle, it does not have to stay that way. When we learn to understand and reduce the “thirsts” — the cravings and aversions that drive our reactions — we begin to create space for peace of mind. This is not about denying life’s challenges, but about changing how we relate to them.


Martin and I talk about how we can all develop simple but powerful skills that help us suffer less, even in difficult moments. These teachings are not abstract ideas, but practical tools for daily life — at home, at work, and in our relationships.


To learn more about The Path, our unique programme for individuals and families in business, visit:


https://familybusinesspartnership.com/thepath/


If you have any questions or would like to speak with us directly, you can email me at russ@familybusinesspartnership.com

Mentioned in this episode:

The Path

If you would like to find out more about the Guided and Self-Guided versions of The Path, please head to https://familybusinesspartnership.com/thepath

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