• YogaLife S3 E4

  • 2022/05/11
  • 再生時間： 58 分
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YogaLife S3 E4

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  • A wonderful conversation between Alex and Catherine Rolfe about all things meditation. They talk at length about the wonders and difficulties of a meta meditation, on how to fit meditation into every day life and what Catherine will be offering at the Norwich Yoga Festival in August.


    References:


    Cyndi Lee - https://www.cyndilee.com

    B J Fogg - https://en.wikipedia.org/wiki/B._J._Fogg

    David Hamilton - https://drdavidhamilton.com

    Holly Bedford - https://www.catherinerolfeyoga.co.uk/a-day-of-yoga-on-the-suffolk-coast/

    Viktor Frankyl - https://en.wikipedia.org/wiki/Viktor_Frankl

    Anna Mathur - https://www.annamathur.com/the-reframing-anxiety-course/


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

A wonderful conversation between Alex and Catherine Rolfe about all things meditation. They talk at length about the wonders and difficulties of a meta meditation, on how to fit meditation into every day life and what Catherine will be offering at the Norwich Yoga Festival in August.


References:


Cyndi Lee - https://www.cyndilee.com

B J Fogg - https://en.wikipedia.org/wiki/B._J._Fogg

David Hamilton - https://drdavidhamilton.com

Holly Bedford - https://www.catherinerolfeyoga.co.uk/a-day-of-yoga-on-the-suffolk-coast/

Viktor Frankyl - https://en.wikipedia.org/wiki/Viktor_Frankl

Anna Mathur - https://www.annamathur.com/the-reframing-anxiety-course/


Hosted on Acast. See acast.com/privacy for more information.
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