『Yoga Birth Babies』のカバーアート

Yoga Birth Babies

Yoga Birth Babies

著者： Deb Flashenberg and Independent Podcast Network
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 Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com© 2016 Prenatal Yoga Center 人間関係 子育て 衛生・健康的な生活
エピソード
  • Pushing with an Epidural with Erin Capnerhurst, RN

    Pushing with an Epidural with Erin Capnerhurst, RN
    2025/06/18
    Even if a medical intervention isn’t in your birth plan, you should still be educated on it; because, at the end of the day, no one can predict their birth! Today is all about: epidurals. Joining me today on Yoga| Birth| Babies, I have Erin Capnerhurst. Erin is a wife, mother of three, and a Registered Nurse who has been supporting families through pregnancy and childbirth for 15 years in the hospital, clinic, and birth education settings. Most recently, Erin earned her Prenatal Yoga Teacher certification with the Prenatal Yoga Center! Are there different types of epidurals? How should you push with an epidural? Is there only one position to push in when you get the epidural? Let’s dive in. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com (*hyperlink episode link from Wordpress!) Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 分
  • Community Birth Story: A Mindful and Magical Birth with Agathe

    Community Birth Story: A Mindful and Magical Birth with Agathe
    2025/06/11
    Joining me today to share her birth story on Yoga| Birth| Babies, I have Agathe. Originally from Paris, Agathe moved to New York City nine years ago, where she met her husband and, in November 2024, welcomed their baby girl. In this episode, Agathe opens up about the mindfulness practices she created throughout pregnancy in order to help navigate the anxiety she was experiencing during this time. Her embracing of these practices only extended into her birth and postpartum journeys. Agathe’s story is heartfelt, relatable and deeply inspiring, and I hope you enjoy listening to it. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com (*hyperlink episode link from Wordpress!) Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 分
  • What's EFM and Do You Need It For Your Birth? with Caroline Jones

    What's EFM and Do You Need It For Your Birth? with Caroline Jones
    2025/06/04
    Today we’re diving into a topic I’ve wanted to explore for quite some time now: External Fetal Monitoring (EFM). I held off, however, because I wanted to ensure we had the right medical professional to guide us through this important conversation- and I’m thrilled to say that we do. To have this conversation today with me on Yoga| Birth| Babies I have Caroline Jones. Caroline is a certified nurse midwife practicing in New York City and a childbirth educator with The Parent Collective. She particularly enjoys supporting parents throughout postpartum, and she created the Postpartum Prep Workshop to proactively address common postpartum experiences and concerns. Caroline lives in Westchester with her husband, toddler, and dog. In this episode, Caroline draws from her extensive experience as a midwife to shed light on all things EFM. We discuss what it is, the pros and cons, the differences between intermittent and continuous monitoring, and more. We also delve into evidence-based research and explore which types of monitoring may be appropriate in different scenarios- including internal fetal monitoring. My hope is that this conversation equips you with the knowledge to make informed choices about fetal monitoring and empowers you to advocate for those choices in birth! Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com (*hyperlink episode link from Wordpress!) Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 分

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