• YOU ARE RADIANT: HOLISTIC PATHS TO WELLNESS | EPISODE 1

  • 2024/08/26
  • 再生時間： 30 分
  • ポッドキャスト

YOU ARE RADIANT: HOLISTIC PATHS TO WELLNESS | EPISODE 1

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  • Tennille Jacobs explores the foundation of self-love and its role in holistic well-being. She delves into the interconnectedness of the biopsychosocial-spiritual aspects of health and the power of lunar alignment in deepening our connection with ourselves and the natural world. Practical tools like mindfulness, meditation, and journaling are discussed, with a special offer of a free Lunar-Aligned Self-Love journal to kickstart your wellness journey.

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あらすじ・解説

Tennille Jacobs explores the foundation of self-love and its role in holistic well-being. She delves into the interconnectedness of the biopsychosocial-spiritual aspects of health and the power of lunar alignment in deepening our connection with ourselves and the natural world. Practical tools like mindfulness, meditation, and journaling are discussed, with a special offer of a free Lunar-Aligned Self-Love journal to kickstart your wellness journey.

心理学 衛生・健康的な生活
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