
Worry Isn’t the Boss
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Episode Summary:
Worry can sneak into our homes and hearts before we realize it—and it doesn’t just affect our kids.
In this episode, Jessica explores how to help children manage anxiety without letting it take the lead.
You’ll learn why emotional safety matters more than perfection and how to be the steady, secure presence your child needs.
In This Episode, You'll Hear:
• What Isaiah 41:10 says about fear and presence
• Why worry shows up as clinginess, meltdowns, or defiance
• How to help your child name, normalize, and regulate their worry
• Practical ways to respond with calm and connection
Scripture Reference:
Isaiah 41:10
“So do not fear, for I am with you; do not be dismayed, for I am your God.I will strengthen you and help you; I will uphold you with my righteous right hand.”
Children’s Book Recommendation:
What to Do When You Worry Too Much by Dawn Huebner
This interactive book gives kids a way to understand their anxiety and build practical tools to manage it—perfect for ages 6–12.
For Extra Support:
If your child’s worry feels bigger than typical nervousness and is interfering with their daily life, I highly recommend the book Breaking Free of Child Anxiety and OCD by Dr. Eli Lebowitz.
It’s a science-backed, parent-focused resource that helps you reduce anxiety-supportive behaviors and reclaim peace in your home—with love and structure.
Let’s Connect:
✨ Follow Jessica on Instagram → @growingonpurposepodcast
🎙️ Subscribe to the show wherever you listen
💛 Share or leave a review to help more moms find encouragement
Sources & References:
• Isaiah 41:10 – A foundational reminder of God's presence in anxious moments
• Dawn Huebner, What to Do When You Worry Too Much – A practical workbook for anxious kids
• Dr. Mona Delahooke, Beyond Behaviors – Focuses on co-regulation and understanding the 'why' behind a child’s behavior