エピソード

  • 6 Ways the Gig Economy is Good for Your Mental Health
    2025/01/05
    Sponsored by The Blog Dealer
    Reading Source: ExercisingYourMind.com

    While the term “gig economy” has a handful of definitions, most professionals perceive it as the opportunity for flexible work. Though the gig economy is beneficial for many reasons—and perhaps not so helpful for a few others—it can be a boon for mental health, whether you are struggling with trauma, depression, or another mental health issue. Here are six ways the gig economy is a positive thing for individuals with mental health disorders.

    Episode 229 - World Reading Club [W[R]C]

    Become a supporter of this podcast: https://www.spreaker.com/podcast/world-reading-club-w-r-c--5667160/support.
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    16 分
  • Essential Habits for Lasting Sobriety
    2024/12/31
    Reading source: https://research.exercisingyou...

    Sponsored by The Blog Dealer
    https://blogdealer.com/

    By weaving these habits seamlessly into daily routines, the journey toward sobriety becomes not just manageable but genuinely fulfilling. Recovery is indeed a lifelong commitment, a continuous journey of growth and self-discovery. By remaining steadfast and committed to these habits and seeking treatment in case of a relapse, every step, regardless of its size, becomes a significant stride towards a healthier, more contented life.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/world-reading-club-w-r-c--5667160/support.
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    23 分
  • 6 Surprising Ways You Can Earn Money Online
    2024/12/29
    Sponsored by The Blog Dealer

    From Wealth Attraction Research for
    World Reading Club
    https://research.exercisingyou...

    With the abundance of options available now, why not take advantage of them and find your niche online?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/world-reading-club-w-r-c--5667160/support.
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    40 分
  • Episode 226 - World Reading Club [W[R]C] Neuroscience News Reading
    2024/10/08
    Sponsored by The Blog Dealer
    Recorded live on NoomVibe_2024_10_08_16_06_00.mp4
    https://noomvibe.app/tl/fH4o

    Become a supporter of this podcast: https://www.spreaker.com/podcast/world-reading-club-w-r-c--5667160/support.
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    50 分
  • Sleep Resets Neurons to Keep Learning Possible (NeuroScience News)
    2024/08/17
    Sponsored by The Blog Dealer
    Reading Source: https://neurosciencenews.com/s...
    Summary: During sleep, the brain resets memory by silencing specific neurons in the hippocampus, allowing for continuous learning without overloading. This process, crucial for memory consolidation, involves different regions of the hippocampus, particularly CA2, which helps reset memory circuits.

    World Reading Club Book List
    https://worldreadingclub.com/w...

    _2024_08_17_06_46_25.mp4
    NoomVibe_

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    46 分
  • Low-Calorie Diets Harm Athletes’ Performance and Health (NeuroScience News)
    2024/08/03
    Reading Source: https://neurosciencenews.com/d...

    Summary: Female athletes consuming only half their caloric needs for 14 days experienced significant drops in performance and muscle mass. This low energy availability also weakened their immune systems.

    Audio Source:
    NoomVibe_Low-Calorie Diets Harm Athletes’ Performance and Health_2024_08_02_20_59_15.mp4

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    1 時間
  • Not so SECRETS of Anti-Gravity Propulsion
    2024/06/15
    Episode 223 - World Reading Club [W[R]C]

    Become a supporter of this podcast: https://www.spreaker.com/podcast/world-reading-club-w-r-c--5667160/support.
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    1 時間 17 分
  • Over the Influence book intro reading
    2024/05/14
    Intro to “Over the Influence” by author Kara Alaimo

    Over the Influence - Why Social Media is Toxic for Women and Girls – And How We Can Take it Back

    Photo drop on https://worldreadingclub.com/783/

    Episode 222 - World Reading Club [W[R]C]

    Become a supporter of this podcast: https://www.spreaker.com/podcast/world-reading-club-w-r-c--5667160/support.
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    25 分