Join Jess & Claude in this transformative episode as they sit down with Wendy Rose Williams, a renowned past life energy healer, to uncover the fascinating world of past life regression and energy healing. Wendy shares her inspiring journey from a corporate career to helping others heal by exploring the profound connections between past lives and present-day challenges.

Together, Jess & Claude and Wendy dive into the significance of soulmates and soul contracts, practical grounding techniques, and energy-clearing practices that can transform your daily life. Learn how to navigate workplace dynamics with a fresh perspective, foster emotional well-being, and integrate simple yet powerful spiritual practices into your routine.

Whether you're curious about energy healing, seeking work-life balance, or eager to explore the mind-body connection, this conversation is packed with insights, laughter, and actionable tips for self-discovery and empowerment.

To Connect with Wendy Rose Williams:
Website: https://www.wendyrosewilliams.com/
Podcast: https://wakingupspiritually.com/
YouTube: https://www.youtube.com/c/WendyRoseWilliams
Author Page: https://www.amazon.com/Wendy-Rose-Williams/e/B07N5WZNDK
Instagram: https://www.instagram.com/williamswendyrose/

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Work Besties! Theme Song Written by Ralph Lentini @therallyband

Jess and Claude are back for Season 2 of Work Besties Who Podcast, and this time it’s all about #WellnessWithBesties.

In this episode, they dive into what wellness really means—from mental and physical health to emotional balance, social connections, holistic wellness and that ever-elusive work-life balance.

They share personal wins, candid struggles, and practical tips to help you and your work bestie show up as your best selves every day.

Get ready for a season packed with real conversations, actionable advice, and feel-good vibes—because wellness isn’t one-size-fits-all, but it’s always better with your bestie by your side.

Key Takeaways:

• Wellness is deeply personal and multifaceted.
• Mental wellness: Manage stress and prevent burnout.
• Physical wellness: Prioritize movement, rest, and energy management.
• Emotional wellness: Understand triggers and embrace vulnerability.
• Social wellness: Build supportive workplace relationships.
• Work-life balance is essential for overall health and happiness.
• Sharing wins and struggles builds connection and accountability.
• Small, tangible self-care practices make a big difference.

🎧 Tune in, reset, and thrive with us this season!

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Work Besties! Theme Song Written by Ralph Lentini @therallyband

“We Started a Podcast…and Lived to Tell the Tale”
Ever wondered what happens when two work besties dive headfirst into podcasting without a clue but with plenty of enthusiasm?

Jess and Claude spill the beans on the good, the bad, and the hilariously awkward behind-the-scenes moments of their first year. From editing meltdowns to friendship glow-ups, wild expectations vs. reality checks, and those cringe-worthy Wi-Fi fails—you’ll laugh, learn, and maybe even make a New Year’s resolution or two.

Tune in for real talk, big lessons, and a reminder that friendship makes everything better—yes, even podcasting chaos.

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You can watch the full episode on Youtube
Follow us on IG and TikTok
Please rate, comment and provide suggestions for upcoming episodes

Work Besties! Theme Song Written by Ralph Lentini @therallyband