In this episode, Vera Wellness gynaecologists Dr Peta Wright and Dr Thea Bowler explore the important nuances of endometriosis diagnosis and management.

From explaining the different types of endometriosis to challenging the idea that surgery is the only solution, Dr Peta and Dr Thea offer insights into what’s really happening in your body.

They share how a more informed, whole-body approach can help you manage your symptoms and feel more in control of your health.

Whether you're newly diagnosed, have been dealing with endometriosis for years, or just want to learn more about your body – this episode is packed with insights to help you feel informed and empowered.

🎧 Tune in for this deep dive into…

🍃 What’s really causing your pain: Not all pelvic pain is due to endometriosis. Find out how to identify if your symptoms could be rooted in something else – and what that means for your next steps.

🍃 A new perspective on diagnosis: Why the push for early diagnosis might not always serve you and how embracing a holistic, whole-body approach can actually lead to better, longer-lasting outcomes.

🍃 Understanding endometriosis types: Get clear on the different types of endometriosis – from superficial and deep infiltrating endo, to ovarian endometriomas and adhesive endometriosis. Learn what these mean for your symptoms and treatment options.

🍃 The truth about laparoscopy: Why this commonly recommended diagnostic surgery might not be the “gold standard” after all – and what you should consider instead.

🍃 Alternatives to surgery that work: Explore powerful non-surgical strategies like pain education, pelvic floor therapy, nervous system regulation, diet, and lifestyle changes that could help you reclaim your health and wellbeing.

**IMPORTANT NOTE** If you’ve been diagnosed with endometriosis and are worried about fertility – book an appointment with a fertility specialist to discuss further fertility testing and options. Some women with endometriosis may experience more challenges trying to conceive, although the majority of women have no issues. Counseling early can help provide you with information specific to you, and provide you with all the options available for investigation and treatment if this is a concern for you.

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Resources mentioned in this episode:

• Healing Pelvic Pain by Dr. Peta Wright – A comprehensive guide on managing pelvic pain.

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Extended show notes with transcripts are available at verawellness.com.au/blog.

We’d love to continue the conversation with you on Instagram @verawellness.com.au.

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DISCLAIMER:

This podcast is for information and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment.

In today’s episode we’re decoding a topic that so many of us deal with but don’t talk about enough: period pain.

If you’ve ever felt overwhelmed by the discomfort or just wondered what’s really happening in your body each month, this episode is for you.

Join hosts Dr Peta Wright, Dr Thea Bowler, and Sam Lindsay-German, as they explore the truth behind period pain, share simple remedies you can use right away, and discuss why embracing radical self-care during your cycle is a game-changer.

🎧 Listen now to uncover:

🍃 The science behind period pain – understanding what's happening in your body and how knowledge an help reduce pain.

🍃 Easy and effective remedies you already have in your kitchen – ginger, turmeric, and more natural ways to soothe discomfort.

🍃 The power of rest and self-care – why it’s essential to slow down and listen to your body’s needs.

🍃 Practical strategies to feel better, naturally – from yoga and movement to mindful breathing and magnesium supplements.

Resources mentioned in this episode:

Healing Pelvic Pain by Dr Peta Wright

Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer

Period Queen by Lucy Peach

Love Your Lady Landscape by Lisa Lister

Extended show notes and transcript are available at verawellness.com.au/blog.

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For more information about us, visit VeraWellness.com.au.

We’d love to continue the conversation with you on Instagram @verawellness.com.au

For exclusive sneak peeks, behind-the-scenes content, and to be first to know when the next episode is released – join our Podcast VIP Club here.

DISCLAIMER:

This podcast is for information and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment.

Navigating endometriosis can feel overwhelming, especially with so much conflicting information out there.

In this episode, Dr Peta Wright and Sam Lindsay-German gently unpack the top misconceptions about this condition – offering clarity, comfort, and a path forward for those seeking understanding and support.

Listen as they explore six of the biggest myths about endometriosis – from misunderstood symptoms and causes to the range of treatment options available.

With a compassionate approach, they shed light on what’s true, what’s not, and how you can find the right path for your own body and wellbeing.

🎧 Listen now to find out:

🍃 Why endometriosis is not always synonymous with pain, progression, or an incurable condition, and learn how some women live symptom-free.

🍃 The range of treatment options beyond surgery and hormones, including lifestyle changes, diet, and ways to support your immune system and overall health.

🍃 Why an early diagnosis doesn’t necessarily mean better outcomes and how you can make informed, empowered decisions about your care.

Resources Mentioned:

• Healing Pelvic Pain by Dr Peta Wright – A comprehensive guide on managing pelvic pain and understanding the complexities of endometriosis.
• Research studies on endometriosis and pain.
• Studies on immune response and stress related to endometriosis.

If you’ve ever felt confused or overwhelmed by the information about endometriosis, this episode is here to help you find clarity.

Tune in and discover the truth behind the myths.

Extended show notes and transcript are available at verawellness.com.au/blog.
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For more information about us, visit VeraWellness.com.au.

We’d love to continue the conversation with you on Instagram @verawellness.com.au.

For podcast sneak peeks, behind-the-scenes content, and to be first to know when the next episode is released – join our Podcast VIP Club here.

DISCLAIMER:

This podcast is for information and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment.