『Women Rockin' Midlife: Soulful Wellness to Elevate Your 2nd Act』のカバーアート

Women Rockin' Midlife: Soulful Wellness to Elevate Your 2nd Act

Women Rockin' Midlife: Soulful Wellness to Elevate Your 2nd Act

著者： Jen Kunkel
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 Women Rockin' Midlife is for conscious, driven women who refuse to fade out after 40. Hosted by Jen Kunkel, each episode blends soulful wellness, mindset shifts, and mind-body methods to relieve menopause anxiety, reclaim vitality, and challenge the outdated narratives around aging. Expect real talk, expert insights, and unapologetic encouragement to go on adventures, chase big dreams, and feel amazing doing it. It’s time to take your power back — body, mind, and soul.Jen Kunkel 衛生・健康的な生活
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  • How To Avoid More Stress with Holidays and Menopause

    How To Avoid More Stress with Holidays and Menopause
    2024/12/21
    Want to minimize the impact of menopause symptoms on your well-being, on your emotional state and on your finances, so you can confidently breeze through menopause, enjoying success in business & life… without drugs, hrt, or supplements?** **CLICK HERE to get Jen’s FREE Menopause Balance Mini Course. Stop hot flashes in 3 minutes or less => CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio Get the international best selling menopause book => CLICK HERE to get "Redefining Menopause: Finding Strength, Balance and Joy in Your Next Chapter" ================== In this episode… Jen discusses how to avoid added stress during the holidays, when menopause already has you stressed enough. ================== Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to get Jen’s FREE Menopause Balance Mini Course. Stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio Get the international best selling menopause book => CLICK HERE to get "Redefining Menopause: Finding Strength, Balance and Joy in Your Next Chapter" =================== Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE. LISTEN ON ALL PLATFORMS LISTEN ON SPOTIFY LISTEN ON APPLE PODCASTS Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life! FOLLOW ME on Socials YouTube: @‌jenkunkel Facebook Community: http://wildsavvy.com/squad Facebook: jenkunkel Instagram: @‌jen_kunkel Twitter: jen_kunkel Pinterest: https://www.pinterest.com/jen_kunkel/
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    9 分
  • How a Corrupt Establishment Makes Menopause Worse

    How a Corrupt Establishment Makes Menopause Worse
    2024/11/23
    Want to minimize the impact of menopause symptoms on your well-being, on your emotional state and on your finances, so you can confidently breeze through menopause, enjoying success in business & life… without drugs, hrt, or supplements?** **CLICK HERE to get Jen’s FREE Menopause Balance Mini Course. Stop hot flashes in 3 minutes or less => CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio Get the international best selling menopause book => CLICK HERE to get "Redefining Menopause: Finding Strength, Balance and Joy in Your Next Chapter" ================== In this episode… Learn how the revolving door between government agencies and big corporations can affect menopause and make symptoms worse. We believe these agencies are protecting us, and often, they are not. They are looking at the bottom line. ================== Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to get Jen’s FREE Menopause Balance Mini Course. Stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio Get the international best selling menopause book => CLICK HERE to get "Redefining Menopause: Finding Strength, Balance and Joy in Your Next Chapter" =================== Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE. LISTEN ON ALL PLATFORMS LISTEN ON SPOTIFY LISTEN ON APPLE PODCASTS Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life! FOLLOW ME on Socials YouTube: @‌jenkunkel Facebook Community: http://wildsavvy.com/squad Facebook: jenkunkel Instagram: @‌jen_kunkel Twitter: jen_kunkel Pinterest: https://www.pinterest.com/jen_kunkel/
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    16 分
  • But I Eat So Healthy... Why Can't I Lose Menopause Weight!

    But I Eat So Healthy... Why Can't I Lose Menopause Weight!
    2024/11/02

    Want to confidently breeze through menopause and get back to enjoying success in business & life… without drugs, hrt, or supplements?** **CLICK HERE to get Jen’s FREE Menopause Balance Mini Course.

    Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

    ==================

    In this episode…

    Learn one reason why it seems like no matter how healthy you eat and how much you exercise, you can’t lose the menopause weight.

    Jen gets real with what ‘eating healthy’ really means and how lies can sabotage all your hard work.

    ==================

    Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to get Jen’s FREE Menopause Balance Mini Course.

    Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

    ===================

    Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE.

    LISTEN ON ALL PLATFORMS

    LISTEN ON SPOTIFY

    LISTEN ON APPLE PODCASTS

    Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life!

    FOLLOW ME on Socials

    YouTube: @‌jenkunkel

    Facebook Community: http://wildsavvy.com/squad

    Facebook: jenkunkel

    Instagram: @‌jen_kunkel

    Twitter: jen_kunkel

    Pinterest: https://www.pinterest.com/jen_kunkel/
    続きを読む 一部表示
    10 分
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