Today, we're thrilled to bring you an enlightening discussion on regaining your body's wisdom with our special guest, Brianna Frost-Smith. Brianna, a Nutrition Response Testing Practitioner, shares her journey from personal health struggles to helping others achieve better well-being through holistic methods.

In this episode, we explore the essential elements of health, including detoxification, supplement usage, and the impacts of stress on gut health. We'll dive into common health issues like fatigue, bloating, and infertility, and discuss how Brianna's unique approach could provide long-lasting solutions. Additionally, we'll uncover the importance of addressing nutrient deficiencies and the role of sustainable, local food sources in maintaining health.

Join us as Brianna reveals her insights on minimizing toxic exposure, optimizing nervous system function, and the power of mindful practices like meditation and yoga. For those navigating motherhood or dealing with chronic health issues, Brianna's expertise offers hope and practical guidance.

Stay tuned to hear about Brianna's inspiring story, including her daughter's battle with Lyme disease and the profound impact of Nutrition Response Testing. Plus, learn some actionable tips for improving your own health and unlocking the true potential of your body's wisdom. And remember, health is a crucial component of wealth—it's time to listen to what your body really needs.

Highlights:

-During this episode Jess and Brianna discuss the importance of finding the right type of supplements and diet for your body

-They also discuss the impacts different stressors can have on your body

-Brianna discusses her own experiences with her daughter having Lyme disease and how that heightened her ability to notice signs and symptoms that something may be going on.

Contact Our Guest:

Instagram: https://www.instagram.com/natural_connections_LBI/

Website: https://naturalconnectionslbi.square.site/

Meet the women behind the millionaires, the women supporting, guiding, and celebrating women with their wealth. You’ll hear from women millionaires, how they got there, what they wish they had known, what got them to be a millionaire. The emotional side, spiritual side, and practical side of wealth. But also the women behind the scenes making it happen. Let's dive into women behind the millions.

New episodes release every other week: https://www.womenswealthboutique.com/women-behind-the-millions-podcast

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Today we have an insightful discussion lined up for you with Jamie Van Cuyk, the expert behind Growing Your Team®. As always, our focus is on supporting women who are making strides in the world of wealth, tackling both the emotional and practical aspects of their journeys.

In this episode, we delve into the theme of delegation—a vital skill for managing both personal and professional responsibilities. Jamie, with her rich background in operations leadership and her transition from corporate life to entrepreneurship, shares invaluable insights on how to effectively delegate tasks. Whether you’re overwhelmed with daily chores or looking to scale your business, Jamie’s practical advice will help you identify which tasks to delegate and how to create impactful job descriptions that attract the right candidates.

We also explore misconceptions around delegation, the importance of trust in the hiring process, and the significant return on investment that comes from offloading tasks. Jamie’s personal stories, including her strategies for maintaining work-life balance and financial discipline, add a relatable touch to the conversation.

So, if you’ve ever felt the weight of "doing it all" or struggled to let go of micromanagement, this episode is for you. Sit back, relax, and get ready to unlock new levels of efficiency and empowerment with Jamie Van Cuyk on Women Behind the Millions.

Highlights:

-Jamie highlights the critical role of trust in effective delegation, both in professional and personal life contexts.

-Jamie also advises listeners to start delegating by identifying tasks that are frequently postponed, easier with additional help, or necessary but disliked.

-During this episode Jess and Jamie discuss how women are still very reluctant to delegate tasks. Even when they do let go, they often do not release full control, retaining the mental load associated with the task.

Contact Our Guest:

Website - https://growingyourteam.com

Podcast - https://growingyourteam.com/podcast

IG - https://www.instagram.com/growingyourteam/

LinkedIn - https://www.linkedin.com/in/jamievancuyk/

Meet the women behind the millionaires, the women supporting, guiding, and celebrating women with their wealth. You’ll hear from women millionaires, how they got there, what they wish they had known, what got them to be a millionaire. The emotional side, spiritual side, and practical side of wealth. But also the women behind the scenes making it happen. Let's dive into women behind the millions.

New episodes release every other week: https://www.womenswealthboutique.com/women-behind-the-millions-podcast

Follow us on Instagram & Facebook

Joining us in this episode is Michele Kelber, founder of Gantry Kids and author of the empowering book, "How Not to Ruin Your Kids: A Practical Guide to Raising Happy, Independent, Equipped Children."

Together, we'll explore the persistent issues of unequal pay and workload, the reduced number of women in high-level executive positions, and the profound impact of the pandemic on working mothers. Michele will share personal anecdotes, including her groundbreaking mother's experience in justifying resume gaps with homemaking.

We'll also discuss something many parents can relate to: the challenges that the pandemic has posed on children's development, especially concerning speech and social anxiety. Michele offers practical advice on presenting parenting duties on resumes, equitable distribution of home responsibilities, and leveraging support systems to empower future generations.

Get ready to be inspired by Michele’s commitment to fostering growth for women and children, her insightful take on balancing career and family, and her advocacy for practical parenting education resources. Remember to check out Michele’s informative chapter in "Rise & Find" and her comprehensive parenting guide.

Stay tuned as we uncover the remarkable ways women behind the millions are making a difference in both professional and personal spheres. Let’s rise and find balance together.

Highlights:

-Michele emphasizes the need for equitable distribution of parenting duties and the importance of support systems both at home and work.

-The episode discusses the long-term impact of the pandemic on parenting, noting how it has affected children's development and increased social anxiety.

-Michele shares her commitment to fostering growth and equity for women and children, particularly through her work with Gantry Kids.

Contact Our Guest:

Website: https://www.gantrykids.com/

https://www.gantrykids.com/how-not-to-ruin-your-kids

FB: @gantrykids, @michele.kelbs

Instagram: @gantrykids @michelekelber

TikTok: @michelekelber

Meet the women behind the millionaires, the women supporting, guiding, and celebrating women with their wealth. You’ll hear from women millionaires, how they got there, what they wish they had known, what got them to be a millionaire. The emotional side, spiritual side, and practical side of wealth. But also the women behind the scenes making it happen. Let's dive into women behind the millions.

New episodes release every other week: https://www.womenswealthboutique.com/women-behind-the-millions-podcast

Follow us on Instagram & Facebook