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  • TRAILER: Wink - Bedtime Stories

    TRAILER: Wink - Bedtime Stories
    2025/03/24
    It's time to discover a better bedtime. A story, a mindful moment, and a chance to connect--all designed to calm busy minds and busy bodies. Join host Steffani Raff for a new story every Monday. Wink is a production of BYUradio and is always ad and interruption free.
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    1 分
  • Dancing in the Moonlight

    Dancing in the Moonlight
    2025/08/18
    “Dancing in the Moonlight” is a calming bedtime tale where a little girl learns to be brave by watching animals dance under the stars. With soft rhythms, mindful breathing, and a heartwarming message, it’s the perfect way to end the day with peace and wonder. Hey Parents, here are four ways to try out new things at bedtime: 1) Say the dance rhythms of the different animals with your child. 2) Dance with your body or fingers just as the different animals dance. 3) Move your neck like Rhino and encourage your child to do the same. 4) Get close to your child when practicing the deep breathing so they can feel and hear what deep breathing feels and sounds like. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by DJ Cromarty. Social Media: Kay Hendrickson
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    14 分
  • Big Problem for Little Frog

    Big Problem for Little Frog
    2025/08/11
    In this giggle-filled storytime episode, meet Tiddalick, a little frog, with big thirst! When he drinks up all the water in the Billabong, Kangaroo, Koala, and Emu must figure out how to get it back—without fighting. Will jokes, laughter, and sneezes save the day? Hey parents, here are 4 ways to lighten the mood at bedtime: 1) Make some deep belly laughs with your child as you laugh with big frog. 2) Repeat the different kinds of laughs with your child as you play the laughing game. 3) Yawn and stretch with your child when prompted. 4) Model the breathing technique for your child. Get close to your child when practicing the deep breathing so they can feel and hear what deep breathing feels and sounds like. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by DJ Cromarty. Social Media: Kay Hendrickson
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    14 分
  • Penelope the Porcupine

    Penelope the Porcupine
    2025/08/04
    Penelope the Porcupine is a heartwarming story about a young porcupine named Penelope who becomes afraid of her prickly quills after one pokes her during a fall. She decides she wants to be "prickle-free" and asks her friends—Rabbit, Bear, and Fox—for help in removing them. Hey parents, here are 4 reassuring ways to explore worry at bedtime: 1) Get close to your child when practicing the deep breathing so they can feel and hear what deep breathing feels and sounds like. 2) Say the affirmations with your child. 3) Squeeze your muscles with your child when prompted. 4) Relax you muscles when prompted and sigh with your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson
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    13 分
  • The Fairy Godmother That Couldn't

    The Fairy Godmother That Couldn't
    2025/07/28
    In The Fairy Godmother Who Couldn’t, young Princess Poppy wishes she could grow up faster — but a hilariously well-meaning, wildly unskilled fairy godmother turns her wish into magical chaos. Through growing legs, runaway hair, and a bird-perching nose, Poppy learns that being little isn’t a problem — it’s part of the magic of who she is right now. This heartwarming, laugh-out-loud tale ends with a gentle mindfulness moment that helps children celebrate themselves just as they are. Parents, here are 4 ways to create a sense of play at bedtime: 1) Stretch your arms and legs out and curl into a ball with your child when prompted. 2) Give your child a hug when prompted. 3) Repeat the affirmations with your child. 4) Make simple magic wands with your child and wave them during the Fairy Godmother's song. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson
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    14 分
  • The Little Engine That Could

    The Little Engine That Could
    2025/07/21
    All aboard for a rhythmic adventure in this retelling of The Little Engine That Could. When bigger engines say no, a small blue engine says, "I think I can," and proves that even the littlest of voices can make a big difference. Wooo! Wooo! Parents, here are 4 ways to practice positive self-talk at bedtime: 1) Model positive self-talk by saying something complimentary about yourself and encourage your child to do the same. 2) Model the sign language sign for "train" for your child. 3) Chant "I think I can!" as the train climbs up your arm. 4) Breathe like a train along with your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson
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    12 分
  • Troll Belly Blues

    Troll Belly Blues
    2025/07/14
    Three billy goat brothers need to cross a bridge guarded by a mean, smelly troll who threatens to eat anyone who passes. Working together, the brothers outsmart the troll by convincing him to wait for the biggest goat. When the biggest goat finally crosses, he uses his sharp horns to knock the troll into the river, sending him far away. The brothers learn that by working together, they can overcome even the biggest challenges. Parents, here are 4 calming ways to explore grit with your little one during the episode: 1) Hold your little one while they are laying on their bed when your child is imagining someone they love holding them. 2) Get close and breathe with your little one so they can experience how the deep breathing rhythm feels and sounds. 3) Repeat the affirmations with your child when following the breathing cues. 4) Try singing a song to your child when the episode is over. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson
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    13 分
  • Little Spider's First Web

    Little Spider's First Web
    2025/07/07
    Little Spider’s First Web, is a delightful and encouraging children’s story about what it means to keep going when things get tough. When Little Spider decides to spin his very first web, he’s full of excitement—but building something new isn’t always easy. After a few tumbles and tangled legs, Little Spider gets support from his friends and learns that even when things fall apart, he doesn’t have to give up. Parents, here are 4 powerful ways to explore grit with your little one during the episode: 1) Bring your own pillow to bedtime and pound it with your child when practicing getting out frustration. 2) Model what belly breathing looks like for your child when following the breathing cues. 3) Say the words of the song with your child and use the song for encouragement with your child anytime. 4) Hug your child when your child is giving themselves a hug at the end. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson
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    13 分