• Why don't we feel good enough?

  • 2024/07/02
  • 再生時間： 28 分
  • ポッドキャスト

Why don't we feel good enough?

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  • In this episode we discuss what we mean by ‘good enough’ (which is not just barely adequate!) and how we can be OK with doing the best we can with our available resources. This is a topic that comes up a great deal for both of us in our work, and for ourselves. We share our own experiences of when we have felt not good enough and how we work at being able to zoom out and see the bigger picture. And how we work at showing ourselves some compassion.

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

In this episode we discuss what we mean by ‘good enough’ (which is not just barely adequate!) and how we can be OK with doing the best we can with our available resources. This is a topic that comes up a great deal for both of us in our work, and for ourselves. We share our own experiences of when we have felt not good enough and how we work at being able to zoom out and see the bigger picture. And how we work at showing ourselves some compassion.

Hosted on Acast. See acast.com/privacy for more information.
社会科学 心理学 衛生・健康的な生活 科学
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