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Why am I doing this? (Start again)

Why am I doing this? (Start again)

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Why start a podcast about trauma and mental health? This first episode of Hostages explains. I introduce some of my own story, what motivated me to produce the podcast, and what I have planned, with me and my guests.  

Music:

  • Start again - Lottery Winners (featuring Frank Turner) (YouTube) https://youtu.be/RMV-4zrdSl4
  • Start again - Lottery Winners (featuring Frank Turner) (Spotify) https://spoti.fi/3KCxgJP
  • Hostages playlist (Spotify) https://spoti.fi/3AJC8bx

More information:

For more information, helplines and advice (especially in the UK), visit https://www.mind.org.uk

For international mental health helplines visit https://www.helpguide.org/find-help.htm

Credits:

Opening and closing background music: Background Ambient Emotions by Coma-Media https://pixabay.com/music/id-11408/

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