Why We Self-Sabotage — And How to Stop It, with Dr. Philip Agrios
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Why We Self-Sabotage — And How to Stop It, with Dr. Philip Agrios
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Are you unknowingly standing in the way of your own success? On this transformative episode of Strategies for Living, Dr. David and Lauren McMillan welcome Life Strategist, Dr. Philip Agrios, an expert in overcoming self-sabotage. Discover his groundbreaking "T-Now Method" and learn how identifying your inborn sabotaging trait can help you instantly switch off negative patterns in your personal life, relationships, business, and health.
Dr. Agrios explains the three core human traits — the Director, Supplier, and Communicator — and how they form unique sequences that can either limit or launch your success. From real-world stories to rapid turnarounds in health and career, this episode is a must-listen for anyone ready to step into lasting self-mastery. Whether you're struggling with anxiety, stuck in your professional life, or just want to better understand yourself and others, tune in for insights you won’t hear anywhere else.
🔑 Topics Covered:
- The true root of self-sabotage (and why it’s not your fault)
- How to identify your sabotaging sequence and antidote
- Real-life transformations using the T-Now Method
- The surprising connection between self-sabotage and chronic health issues
- Relationship breakthroughs using subconscious communication
🎧 Tune in now and learn how to stop getting in your own way — and start living the life you were meant for.
📍 Find more at TheTNowMethod.com and TranscendNow.biz
Original airdate: 5/29/2025