Host Zoya Sinclair returns with another bold and thought-provoking episode of The Sexual Chemistry—this time breaking centuries of silence around one of humanity’s most misunderstood practices: self-pleasure. From bizarre Victorian-era medical myths to the latest neuroscience, this short podcast explores how masturbation and solo sex impact mental health, emotional resilience, intimacy, and even disease prevention.

Dive into real-life stories, modern research, and surprising truths about how self-pleasure supports hormonal balance, cardiovascular health, menstrual pain relief, and long-term intimacy. This AI podcast goes far beyond surface-level conversations, revealing how shame and culture have shaped our sexual identity—and how we can reclaim it through knowledge, confidence, and connection.

This US Podcast episode is powered by deep research and backed by emotional insight—unpacking the difference between sexual attraction and sex drive, premature ejaculation and emotional presence, self-control and mutual surrender. Whether it's about building confidence, mastering your own body, or embracing vulnerability in relationships, this Skoob Podcast gives you real tools and perspective.

Powered by Skoob, the AI-powered podcast app with access to 1,500+ curated episodes from the world’s best sources. Discover more AI podcasts on health, identity, intimacy, psychology, and emotional well-being.

Listen to “The Sexual Chemistry” on Spotify, YouTube and Apple Podcasts.

Timestamps:

(0:00) Introduction - The Taboo We Need to Talk About

(1:38) The Dark Ages of Self-Pleasure - A Historical Horror Show

(3:57) The Health Revolution - What Science Really Says

(6:55) A Personal Transformation - From Shame to Confidence

(10:59) The Education Revolution - Learning What Actually Works

(13:47) Who Will Win? Attraction Or Drive?

(16:37) The Practical Guide - Methods and Techniques That Work

(19:11) Beyond Technique - The Deeper Benefits

(21:00) Conclusion: Embracing the Science of Self-Love