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Episode 7: The Afterlife... Rylee & The Butterflies

What started as a love letter became a conversation of the soul, a spiritual investigation and a bridge between belief and uncertainty.

In this deeply personal episode, I share the sacred, surreal, and often unexplainable moments that have kept me connected to my daughter Rylee since her passing. From that first appearance of a delicate blue butterfly wing to the messages I’ve felt in quiet moments all the way through to (and since) my ayahuasca journey. This is about more than signs — it’s about the continued bond between a mother and her child, even across realms.

Grief cracks us wide open — and in that space, I’ve found connection, kindness, and a deeper understanding of how love doesn’t end just because a physical life does. If you’ve ever felt your person around you in ways you can’t explain, this conversation will feel like home. It’s not about moving on… it’s about staying open to what still is and allowing it to light the path on your way through healing as you learn to live and grieve simultaneously!

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Episode 6: Self-Love & Becoming THE ONE

In this episode, I talk about one of the most radical and healing things you can do: becoming the one you’ve been waiting for.

What if the person you’ve been searching for… is actually you? In this episode, I dive deep into the messy, beautiful, often painful journey of self-love — not as a trend, but as a lifeline. After divorce, deep grief, and learning how to live with both love and loss, I realized that becoming “the one” isn’t about being perfect — it’s about coming home to yourself.

I talk about the hard-earned lessons of choosing yourself, letting go of old stories, and learning to feel worthy without needing to be needed. If you’ve ever lost yourself in relationships or felt like your wholeness depends on someone else, this episode will meet you right where you are — and gently remind you that you already have within you everything you seek.

If you’ve ever felt like you’re too much, not enough, or stuck waiting for someone else to show up for you — this is your reminder that the love you’re craving starts within. And you are absolutely worth it.

Note: The book I mention in this episode is called:

Heal Your Past, Transform Your Relationship Patterns and Come Home to Yourself

By: Sheleana Aiyana

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In this episode, I’m pulling back the curtain on the pressure men face to keep everyone else happy while silently carrying the weight of their own unmet needs.

I explore what it means to practice healthy selfishness, how the lack of emotional permission hurts relationships, and why so many men feel lost in roles they didn’t choose but don’t know how to step out of. This conversation is raw, real, and overdue — because men’s mental health matters, and so does their wholeness.

A great listen for both men and women... If you're ready to challenge the old scripts and build something deeper, this one’s for you.

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