Why I Meditate Podcast

著者： Antwan Adams LMSW MSW
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  • サマリー

  • Do you meditate? Have you ever tried to meditate? Do you want to learn how to meditate? Join Artist, Author, and Licensed Social Worker, Antwan Adams each week as he uniquely expresses the personal and clinical benefits of mindfulness practices such as meditation.
    Copyright 2020 All rights reserved.
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あらすじ・解説

Do you meditate? Have you ever tried to meditate? Do you want to learn how to meditate? Join Artist, Author, and Licensed Social Worker, Antwan Adams each week as he uniquely expresses the personal and clinical benefits of mindfulness practices such as meditation.
Copyright 2020 All rights reserved.
スピリチュアリティ 個人的成功 心理学 衛生・健康的な生活
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エピソード
  • BEGIN AGAIN. CHOOSE THIS MOMENT.

    BEGIN AGAIN. CHOOSE THIS MOMENT.
    2024/12/25

    On the Season Three Premiere Episode, Antwan discusses the real life experiences such as grief and loss that lead to his recent two year hiatus from the "Why I Meditate Podcast". Antwan passionately encourages supporters to ground themselves daily using Mindfulness practices as a spiritual defense for the circumstances that will arise and; to start over as many times as necessary as life will always present different unexpected events and trails.

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    17 分
  • I NEED YOU

    I NEED YOU
    2022/09/27

    On the Season Three Premiere, Antwan bravely recounts his past experiences of depression and how his mindfulness journey aided in his recovery from depression.

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    27 分
  • MINDFULLY QUEER

    MINDFULLY QUEER
    2021/09/23

    On this episode, Antwan discusses how his mediation practice helped him become secure with his sexual identity.

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    30 分
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