Show Notes:

**Rate & Review Behind the Line on Apple Podcast – here **

Have you ever felt like to do your job you are sacrificing parts of your soul? Like you have lost parts of your self and your belief in goodness? Front Line jobs demand a lot and expose you to some of the worst moments for people. Beyond the calls, the lack of support from the systems that “support” you can also undermine any sense of ok-ness. Retaining your sense of humanity and goodness and keeping your wholehearted desire for helping intact can be incredibly hard.

Bridging off of last week’s episode, I am honoured to be joined by Dr. Hillary McBride to continue the discussion on wholehearted helping.

Learn more about Hillary’s work here:

https://hillarylmcbride.com/ where you can learn more about her work as a therapist, speaker and the author of “Mothers, Daughters and Body Image”, “Embodiment and Eating Disorders”, and “The Wisdom of Your Body”.

Listen in to our conversation and share it with those you know.

Episode Challenge:

· Reflect on your experience of wholeheartedness in the work. What was the heart that brought you to the work at the start? How is it feeling now? How do you protect your heart? How do you keep being vulnerable with your helping heart?

· Register for Beating the Breaking Point (choose the enhanced support experience – it’s worth it!), my online resilience training program.

Additional Resources:

Register for Beating the Breaking Point, our top-rated self-paced resilience training program tailor made for First Responders and Front Line Workers to protect against (and recover from) Burnout and related concerns (eg. Organizational Stress, Compassion Fatigue and Vicarious Trauma).

Check out some of our related episodes…
- Daring Leadership (Season 3, Episodes 34-41)

Connect, Rate, Review, Subscribe & Share!

Connect with me on Facebook and Instagram, or email me at support@thrive-life.ca. I love hearing from you! Subscribe and share this podcast with those you know. I appreciate every like, rating and review – every single one helps this podcast to be seen by other First Responders & Front Line Workers out there. Help me on my mission to help others just like you to not only survive, but to thrive – both on the job and off.

This podcast is designed for First Responders and Front Line Workers including Law Enforcement (Police, RCMP, Corrections, Probation Officers); Public Safety (Fire Fighters, Community Liaison Officers, Emergency Call-Takers and Dispatchers); Social Services (Social Workers, Community Outreach Workers, Addictions Support Workers, Housing Support Workers, etc.); and Public Health (Nurses, Doctors, Hospital and Health Support Staff) and anyone else who works in high exposure, high risk workplaces. Please help us to help our community heroes by sharing this free resource to those you know in these front line roles.