• White Noise | (8 Hours)

  • 2024/08/22
  • 再生時間： 8 時間 2 分
  • ポッドキャスト

White Noise | (8 Hours)

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • White noise creates a calm environment that helps to relax both the mind and body, making it an ideal companion for stress relief and relaxation. The continuous, unvarying hum works by gently masking disruptive sounds in the environment, allowing your mind to drift away from distractions. This creates a stable auditory environment that encourages deep relaxation, whether you’re trying to unwind after a long day, meditate, or simply find a moment of peace. The steady flow of white noise can also help regulate your breathing and lower your heart rate, making it easier to let go of tension and anxiety. It’s like a sonic refuge, providing a peaceful background that nurtures a state of calm and tranquility.


    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

White noise creates a calm environment that helps to relax both the mind and body, making it an ideal companion for stress relief and relaxation. The continuous, unvarying hum works by gently masking disruptive sounds in the environment, allowing your mind to drift away from distractions. This creates a stable auditory environment that encourages deep relaxation, whether you’re trying to unwind after a long day, meditate, or simply find a moment of peace. The steady flow of white noise can also help regulate your breathing and lower your heart rate, making it easier to let go of tension and anxiety. It’s like a sonic refuge, providing a peaceful background that nurtures a state of calm and tranquility.


衛生・健康的な生活
続きを読む 一部表示

White Noise | (8 Hours)に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。