In Part 2 of this inspiring conversation, global DEI thought leader Carole Copeland-Thomas returns to talk retention, representation, and real leadership. From navigating HR challenges to living out the jazz metaphor through resilience and creativity, Carole shares unforgettable lessons, personal stories—including a solo international crisis—and what it truly means to lead with legacy in mind. Subscribe, leave a review, and join the VIP Community for exclusive content! Cheers! 🥃

What does true leadership in DEI look like? In this powerful conversation, Galen sits down with TEDx keynote speaker and global diversity expert Carole Copeland-Thomas to unpack the history, urgency, and future of DEI work. From color consciousness to courageous leadership, Carole shares insights that will challenge and inspire leaders at every level. Subscribe, leave a review, and Join the VIP Community for exclusive content! Cheers! 🥃

In Part 2 of this powerful conversation, Owen Marcus returns to help us unpack how to reset, reconnect, and redefine our relationship with stress. Drawing from decades of work in somatic psychotherapy and men’s emotional intelligence, Owen offers practical strategies for leaders, entrepreneurs, and anyone stuck in survival mode. From building emotional awareness to founding life-changing men's groups, Owen shares how small shifts in mindset—and physiology—can lead to major breakthroughs in performance, relationships, and wellbeing.

In this episode, Galen sits down with Owen Marcus—men’s emotional intelligence expert and somatic therapy pioneer—for a candid conversation about stress, trauma, and the hidden cost of “holding it all together.” Owen shares how decades of clinical experience led him to a breakthrough approach: helping men reconnect to their bodies to unlock deeper emotional awareness, resilience, and leadership potential.

From working with elite athletes and veterans to building nationwide men’s groups, Owen offers practical insights on how to reset the nervous system, navigate burnout, and show up more fully in life and leadership. If you think you're handling the pressure just fine—this episode might change your mind.

In Part 2 of our conversation with Mark Sutherland, founder of Stoneledge Spirits, we dive deeper into the long-game of whiskey-making, the power of unexpected opportunities, and the importance of building community through shared passion. From military bases to fine wine shops in London, Mark shares how chance connections and authentic relationships continue to shape his journey — all while pouring some of the smoothest whiskey outside of Kentucky. Subscribe, leave a review, and join the VIP community for exclusive content! Cheers! 🥃

In this episode, Galen sits down with Mark Sutherland — entrepreneur, diplomat, author, and founder of Stoneledge Spirits — to talk about passion, purpose, and pouring legacy into every bottle. From the Ozark Highlands to international diplomacy, Mark shares the bold moves and jazz-like pivots behind building a whiskey brand that’s rewriting Missouri’s story. Subscribe, leave a review, and join the VIP community for exclusive content! Cheers! 🥃

In Part 2 of this powerful conversation, former police chief and executive mentor Jason Armstrong dives deeper into leadership under pressure, staying grounded, and overcoming self-doubt. He shares how faith, preparation, and authenticity shaped his path—from Ferguson to national recognition—and reveals the personal board of directors that guides his leadership journey. With stories about confidence, crisis, and community, this episode is a masterclass in what it really takes to lead when it matters most.

In this powerful episode of Whiskey, Jazz and Leadership, Galen sits down with Jason Armstrong—former Chief of Police, keynote speaker, and reform-minded leader with a storied career from Georgia to Ferguson, Missouri. Jason opens up about the highs and lows of law enforcement leadership, the weight of community expectations, and the courage it takes to lead during times of national crisis. From embracing fear to breaking down mental health stigmas, Jason shares hard-earned lessons and heartfelt truths that every leader—no matter the industry—needs to hear. Grab a glass of Uncle Nearest or Henry McKenna and settle in for a conversation that’s as real as it gets.