While the Kids Are in Bed

著者： Rachel Sheriff + Jordan Goare
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  • サマリー

  • Rachel is an elementary teacher turned Health Coach and Personal Trainer, while Jordan has a background in marketing and considers herself a workout enthusiast who is passionate about all things health and fitness! Both are working moms and have been friends since freshman year of college. Once becoming moms, they have often wondered, "Are we all just suffering in silence? Why aren't people talking about this more?" So we're here to talk! We hope you join us as share all things health, fitness, friendship, and motherhood.
    Rachel Sheriff + Jordan Goare
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あらすじ・解説

Rachel is an elementary teacher turned Health Coach and Personal Trainer, while Jordan has a background in marketing and considers herself a workout enthusiast who is passionate about all things health and fitness! Both are working moms and have been friends since freshman year of college. Once becoming moms, they have often wondered, "Are we all just suffering in silence? Why aren't people talking about this more?" So we're here to talk! We hope you join us as share all things health, fitness, friendship, and motherhood.
Rachel Sheriff + Jordan Goare
衛生・健康的な生活
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エピソード
  • Episode 19: Life Update

    Episode 19: Life Update
    2023/04/23
    This week, Rachel and Jordan catch up on life. They discuss all things from focusing on weight with babies and adults, raising kick ass daughters, Disney fanatics, and whether or not Rachel needs glasses. What We're Loving: Jordan - Mid Rise Distressed Jean Shorts: https://tinyurl.com/38hetbf8 Rachel - Electric Wine Opener: https://tinyurl.com/y2jr7848
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    1 時間 13 分
  • Episode 18: Kitchen Hacks

    Episode 18: Kitchen Hacks
    2023/04/18

    In this episode, Rachel and Jordan talk about their weekly grocery store routines and their favorite kitchen hacks. They discuss anything from their favorite appliances to the routines they do to keep their kitchen organized and clean.


    What We're Loving:

    Jordan - Paprika Recipe Manager: https://www.paprikaapp.com/

    Rachel - Air Fryer: https://tinyurl.com/b95pjf6h
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    1 時間 12 分
  • Episode 17: Which Enneagram Are You?

    Episode 17: Which Enneagram Are You?
    2023/03/19
    This week, Rachel and Jordan take the Enneagram Personality Test and discuss their results. Neither are surprised by their numbers :) but enjoyed reading both the positive and negative qualities of each one. It was also powerful to learn the communication styles of each Enneagram. Can you guess which Enneagram they are? What We're Loving: Jordan: Makeup Brush Cleaner: https://tinyurl.com/y49esvba Rachel: Portable White Noise Machine: https://tinyurl.com/4uwsh88d
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    59 分

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