In this episode James and Ray begin by discussing the different angles of victimhood and/or the feeling of being a victim.  The conversation then transitions into exploring different narratives to help oneself or someone else move through and process a situation.

00:00 Opening Thoughts and Check-in

00:55 Noticing a Deeper Theme underneath the Emotion or Behavior

08:01 Difference between being a Victim and being Oppressed

11:13 Benefits of Accepting All States

17:33 What is my Mindset?

28:45 Space to Discover what Mindset or Perspective works given the situation.

34:57 Addressing the Internal and/or External

42:05 The Serenity Prayer

52:50 Being with what is Happening

57:05 Closing Thoughts

Subscribe to channels for more content and discussions.  

Follow on social media

Instagram: https://www.instagram.com/graceacceptevolve/

Facebook:  https://www.facebook.com/graceacceptevolve/

TikTok:  https://www.tiktok.com/@graceacceptevolve

Listen to the podcast audio

https://linktr.ee/graceacceptevolve

Email us with inquiries, questions, or comments at graceacceptevolve@gmail.com

Theme song by Claire Bigley 

You can find more of her music at www.soulsongquests.com 

#self-development, #awareness, #reflection, #grace, #acceptance, #evolution, #personal development, #personal growth

Thanks for listening!