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  • @Swell | Welcome to Community Podcasting with Swell

    @Swell | Welcome to Community Podcasting with Swell
    2024/01/02
    Welcome to this community podcast powered by Swellcast.com. To add your own episode to the show, please visit the show website. To reply to an episode, please visit the reply link in the episode description. To learn more, or start your own community podcast, please visit https://www.swellcast.com.
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    1分未満
  • @micahbarely | What aspect of mental health do you struggle with the most? How does this affect you?

    @micahbarely | What aspect of mental health do you struggle with the most? How does this affect you?
    2025/04/17
    Click here to reply to @micahbarely

    "You know, just like your physical health, if you drop all of your healthy habits, if you, you know, if you suddenly start going to the gym and eating healthy and from one day to the next, you just stop doing all of that, obviously your. Your health is going to plummet. And so I think, like, remembering that mental health is something I need to work on is definitely something that I still struggle with."
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    2 分
  • @Matthew.b.b | What is one small act of kindness you performed or someone performed for you?

    @Matthew.b.b | What is one small act of kindness you performed or someone performed for you?
    2025/04/17
    Click here to reply to @Matthew.b.b

    "I got so excited to show my friends and my family all the hard work I've been putting into it and they hear all about it. So it was exciting to see the execution of it. And I was really, really proud of my performance performance and the way the night went. So was really, really happy and it was a really big act of kindness that really meant a lot to me and I'll be thinking about and we'll never forget forever."
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    1 分
  • @jarmagic | MY SECRET WALL OF FEARS

    @jarmagic | MY SECRET WALL OF FEARS
    2025/04/18
    @LizzIsReading #fear #write #secret #bees #wall #win #power #moment #closet #madeit #evidence #private #real #you #showup #motivate #brilliant
    Click here to reply to @jarmagic

    "And you know, when I write things, maybe I'll. I'll write it like, maybe I'm blowing this out of proportion or this feels real, but I know I can survive because I've survived worse. Or maybe I'll laugh at myself and say, they're just bees. You know, I had a really hard time with bees over a few summers ago. Just an irrational fear that came up out of nowhere. But it was devastating for some reason."
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    5 分
  • @lhnath | What is one small act of kindness you performed or someone performed for you?

    @lhnath | What is one small act of kindness you performed or someone performed for you?
    2025/04/18
    Click here to reply to @lhnath

    "Now, I'm not trying to be negative, and I'm not trying to, you know, excuse me, condone poor behavior. And I guess there's a fine line and you have to find it and you might not always hit it. Right. Okay. But in reality, we have to learn to forgive, and we. We have to learn to forgive, and we have to learn to accept. There. Dr. Dobson in Focus on the Family. One time I. He said that."
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    15 分
  • @lhnath | Life celebrations!

    @lhnath | Life celebrations!
    2025/04/18
    @LizzIsReading
    Click here to reply to @lhnath

    "I also did another surprise for him one time. I think he was 60 then. I. I honestly don't remember the years fly together, but that was at a rest. Well, these are both at restaurants, so. And you know, we. One year was really funny. We kept missing everybody's birthday. So we were behind like three birthdays and anniversary and we were just behind. We. People were busy, they weren't available."
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    15 分
  • @EmilySull | Are you able to find pauses or breaks during you day? Why or why not? Do you think they are important?

    @EmilySull | Are you able to find pauses or breaks during you day? Why or why not? Do you think they are important?
    2025/04/19
    Click here to reply to @EmilySull

    "I think I have a lot of trouble finding pauses and breaks in my day. I'm very much running from place to place, from task to task, and so sometimes I find myself almost feeling like I should block out a break into my Google calendar, which I don't think is the right way to go about that."
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    1 分
  • @chitchatwithkk | Are you able to find pauses or breaks during you day? Why or why not? Do you think they are important?

    @chitchatwithkk | Are you able to find pauses or breaks during you day? Why or why not? Do you think they are important?
    2025/04/19
    Click here to reply to @chitchatwithkk

    "We instead are still running and not getting a glass of water. And you know, how long do we last without water? Not very long. So, you know, I think it's, it is very important that we stop and take breaks. I. Yes, I stop and take breaks during the day. Even when I'm at work, when it's stressful, I make sure to take time to walk around the office. If, even if that's all I do."
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    1 分