Welcome back to The Real Dope! In this episode, hosts Meredith Elliott Powell and Beth Brand dive deep into the vital topic of getting help—not for the person with an addiction in your life, but for you, the person loving and supporting them. Drawing from their own powerful experiences as sisters who have spent years navigating relationships with people with an addiction, Meredith and Beth lay out the different kinds of support available, from Al-Anon meetings (and how finding the right one can take some searching) to open AA groups, therapy, and more.

They get honest about the fears, judgments, and resistance you might feel when seeking help, and share truthful stories about their first attempts at reaching out. Along the way, they highlight why prioritizing your well-being isn’t selfish—it’s the best way to help everyone involved. With trademark candor and compassion, Meredith and Beth remind listeners that this is a personal journey, and there’s no one-size-fits-all solution. Whether you’re feeling overwhelmed or just starting to question if you could use a little extra support, this episode is packed with insights, practical advice, and hope for finding stability amidst the chaos of loving a person with an addiction.

So grab a coffee, take a breath, and tune in as Meredith and Beth walk you through what’s out there—because you don’t have to figure this out alone.