When Your Yoga Teacher is on Prozac (with Sarah Ezrin)
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When Your Yoga Teacher is on Prozac (with Sarah Ezrin)
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**CONTENT WARNING** This episode of This Is Not Tea contains discussions of drug addiction, disordered eating and body dysmorphia. Please take care while listening.
This week, Ashley and Tamika are thrilled to welcome long-time friend and ally, Sarah Ezrin to the podcast! Sarah is a prominent figure in the yoga and wellness community, and author of the book ‘The Yoga of Parenting’.
In this conversation, Tamika and Ashley sit down with Sarah to find out what fueled Sarah with the necessary audacity to come out and talk openly about her unpolished life and mental health realities.
They also unpack some of the unfair weighted (literally) expectations placed on yoga teachers, what happens when they decide to challenge that expectation and how they’re combating the toxic body image messages that are rampant in Yogalandia.
Find all things Sarah Ezrin at her website SarahEzrinYoga.com and on Instagram @sarahezrinyoga
Buy her book The Yoga of Parenting
And snag her FREE Yoga of Parenting Toolkit
Follow Ashley and Tamika, as well as the podcast on Instagram and YouTube.
Visit Yoga with Ashley
Tamika's Substack: Soul Garden
High gratitude to Pixel Punisher for the intro beats. Outtro beats: Back in to the Toxic by Joint C Beat Laboratory Free Music Archive Attribution-NonCommercial 4.0 International License (https://creativecommons.org/licenses/by-nc/4.0)