• What to eat on a Low Carb/Keto diet

  • 2023/05/30
  • 再生時間： 58 分
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What to eat on a Low Carb/Keto diet

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  • On today's episode we talk about the Vagus nerve and my ongoing process with SIBO plus all the foods that you can eat when you're trying to eat low carb or keto and some cool, fun meal ideas that will make life a little easier.

    By listening to this podcast, you agree not to use anything said during the show or written in the show notes as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. Some products mentioned in this podcast or show notes are affiliate products. If you click on a link and make a purchase, I may receive a small commission but your price will not change. I don’t support products or companies that I personally don’t use or love. If you loved the show make sure to leave a review. Reviews, purchases using affiliate links and donations all help keep this podcast alive. Thank you for listening 🙂

    Show Notes/ Links

    Episode 8 - My SIBO results and What I focus on most for weight loss - Part 1
    Episode 9 - What I focus on for weight loss - Part 2



    • Pink Himalayan sea salt
    • Porking Good Seasonings
    MSG or monosodium glutamate stimulates appetite and makes low quality food taste better. "Scientists frequently inject lab rats with MSG to literally induce obesity." From: The Wild Diet by Abel James
    • Primal Kitchen condiments
    • Chosen Mayo
    • Pork King Good
    Chicken pizza crust recipe: https://mariamindbodyhealth.com/chicken-pizza-crust/
    • Miracle Noodles
    • Real Good Foods
    • Rebel Ice Cream
    • Egglife Wraps
    • People's Keto chocolate chips
    • LMNT electrolyte powder
    • Everly juice mix
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あらすじ・解説

On today's episode we talk about the Vagus nerve and my ongoing process with SIBO plus all the foods that you can eat when you're trying to eat low carb or keto and some cool, fun meal ideas that will make life a little easier.

By listening to this podcast, you agree not to use anything said during the show or written in the show notes as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. Some products mentioned in this podcast or show notes are affiliate products. If you click on a link and make a purchase, I may receive a small commission but your price will not change. I don’t support products or companies that I personally don’t use or love. If you loved the show make sure to leave a review. Reviews, purchases using affiliate links and donations all help keep this podcast alive. Thank you for listening 🙂

Show Notes/ Links

Episode 8 - My SIBO results and What I focus on most for weight loss - Part 1
Episode 9 - What I focus on for weight loss - Part 2



  • Pink Himalayan sea salt
  • Porking Good Seasonings
MSG or monosodium glutamate stimulates appetite and makes low quality food taste better. "Scientists frequently inject lab rats with MSG to literally induce obesity." From: The Wild Diet by Abel James
  • Primal Kitchen condiments
  • Chosen Mayo
  • Pork King Good
Chicken pizza crust recipe: https://mariamindbodyhealth.com/chicken-pizza-crust/
  • Miracle Noodles
  • Real Good Foods
  • Rebel Ice Cream
  • Egglife Wraps
  • People's Keto chocolate chips
  • LMNT electrolyte powder
  • Everly juice mix
続きを読む 一部表示
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