• What to do before, during and after a therapy session

  • 2024/09/23
  • 再生時間： 21 分
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What to do before, during and after a therapy session

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  • Sometimes we dread going to therapy, because we don't know what to talk about or do before/during/after the session. Here are some tips.

    Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

    If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

    In the US:

    Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

    The National Suicide Prevention Lifeline: 1-800-273-8255

    The Trevor Project: 1-866-488-7386

    Outside the US:

    The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
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あらすじ・解説

Sometimes we dread going to therapy, because we don't know what to talk about or do before/during/after the session. Here are some tips.

Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

In the US:

Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

The National Suicide Prevention Lifeline: 1-800-273-8255

The Trevor Project: 1-866-488-7386

Outside the US:

The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
続きを読む 一部表示

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